Your thirties. Whether you're in them or not, you'll know that being in your thirties doesn't mean you have your whole life sorted. Goodness, no. You're still messing things up. Still learning. Still trying to navigate the big ol' game that is, well, life.
In saying that, you've probably picked up some powerful little life lessons and a few good habits along the way, and learned to love the person that you've become.
Just ask Brittany Hockley.
The 34-year-old has one big and busy life – she's an actress, reality star, author and podcast co-host with Laura Byrne. And as she tells Mamamia, her rise to success hasn't come without its challenges.
Here, we sat down with the esmi Skin Minerals brand ambassador and had a chat about all the changes she's making in her thirties.
From skincare to career moves, here are the 9 golden rules Brittany lives by.
1. Sunscreen. Always.
When it comes to skincare, this is Brittany's number one rule (and honestly, it should be yours, too!)
"I always wear sunscreen now," Brittany tells Mamamia. "I damaged my skin a lot in my youth by surfing and lazing about in the sun – probably like most of our generation. So, now it is about trying to reverse the damage!"
Hands up who can relate?!
"I use SPF everyday on my face, chest, hands, body – everywhere. I always carry it in my bag."
Full marks, Britt.
2. Know your skin type.
Another important thing the podcast host has learnt over the years, is knowing what her skin needs. "I've noticed a big difference in my skin the last few years. Life catches up with you that's for sure! My skin is always so dry – that is my major battle."