Do you get struck by the mid-morning munchies, continually feel the 3pm sugar craving that inevitably brings you to the vending machine for a sweet treat to perk you up? We've come up with five snacks that can be enjoyed at your desk – so, even if you swap one vending machine visit per week with one of these, you'll be on your way to a healthier diet…
For an alternative taste to toast - Avocado toasty
Avocado is something of a 'superfood', a
For a pick-up to hide from your boss - Almonds and apricots
Almonds are high in protein and fibre, as well as being low-GI, a
For a sweet treat that will sustain you - Yoghurt and honey
For a liquid perk up - Banana, mango and pineapple power smoothie
Smoothies are a real filler and can also be enjoyed on the sly if your place of work has
For a savoury snack to sustain you - Peanut butter on crispbreads
Peanut butter on crispbreads - This is the perfect combination o
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