10 foods to help you lose weight daily_blabber February 16, 2011 Losing weight is not just about cutting down on calories and depriving yourself. We've found 10 foods that can be incorporated into a healthy diet to help you shift those extra pounds and speed up weight loss. diet foods 1GrapefruitWe've all heard of the grapefruit diet but you don't have to live on a diet of grapefruit alone to lose weight. diet foods 2CinnamonCinnamon is a super spice when it comes to boosting your wellbeing as it has many health-giving properties. diet foods 3Chili peppersAdding a bit of heat to your diet can give you a weight-loss boost. Studies show that having a spicy start to your morning, i.e. From our partner diet foods 4Fennel teaAgain fennel tea is a food stuff that boasts a list of health giving benefits; it's packed with good levels of potassium, magnesium and calcium as well as th diet foods 5SaladEating a low-calorie salad before your main meals can help you to lose weight and ensure you get recommended daily intake of veggies. diet foods 6Green teaAnother powerful brew - green tea really has a multitude of health and wellbeing benefits. diet foods 7CeleryCelery rates well as a weight-loss food as you can actually end up burning more calories eating it than your body will take on consuming it. From our partner diet foods 8LentilsLentils are great weight-loss food as they have the power to really satisfy your hunger without packing your body with loads of calories and fat - that's often diet foods 9Dark chocolateGranted chocolate is not low in calories nor in fat, but dark chocolate has two major dietary positives that can lead to long term weight loss. diet foods 10QuinoaPronounced 'Keen-wah', quinoa is known as the 'mother grain' by the ancient Per 1 / 10 Previous Next FROM OUR NETWORK JOIN THE CONVERSATION What's Popular 1Take a peek inside Bec Judd's family home, which could be yours for a cool $5 million. 2Baby One More Time: A recap of Britney Spears through the ages. 3This lip reading of the royal wedding is easily the best thing you'll see all week. 4Brad Pitt threatened to kill Harvey Weinstein after he made a pass at Gwyneth Paltrow. 5Can you be friends with someone with a girlfriend? FROM OUR NETWORK Want more from mamamia?