The exact number of times you check your phone each day is terrifying.

If you could track how many times you check your phone in a day, would you want to know the number?

Is that something you really feel comfortable admitting to yourself?

Because now you can. If you’re prepared to deal with the results.

There’s a new app called Checky. It’s free to download and very easy to use. Basically, all it does is count the amount of times you check your phone in a day, and where you checked it. Take a look:

This could reveal some very uncomfortable truths about who you are as a person.

Are you ready for that?

(Also, just an aside – it’s a little odd that in order to check how many times you’ve checked your phone, you have to check your phone. But that’s the world we live in, apparently.)

Search ‘Checky’ in the App Store on your phone or head right here.

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Rogue is Mamamia’s space for fun, viral and random content, with everything from feminism to pop culture. We scour the internet so you don’t have to, and bring all the best bits back.