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child sleeping 380x569 The best parenting lesson I ever learnt (about sleep).

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About two weeks before I gave birth to my first child, a friend gave me a popular book by a certain parenting/sleep guru.  Over the next two weeks, I became obsessed with the author’s manual on how to ‘parent’ a newborn.  I read it and then read parts of it to my sceptical partner, John.  Our baby girl Kalani came along and I quickly worked the author’s routine into her life.  And it worked.  Kalani was, or should I say Kalani became, a perfect sleeper.  She began to sleep through the night at six weeks of age and would sleep during the day as long as I let her.  Oh, life was great!  I had swooned into motherhood.  And I, yes I, was a GREAT mother!  I had mastered sleep.  I was like the baby whisperer.  Kalani was a ‘good’ baby.  I therefore was a ‘good’ mother.  Right?  Wrong.

Three years on and I still feel sick in the stomach when I think about this.  I don’t think I quite gloated (well perhaps I did).  I definitely wasn’t shy in telling other new mothers of my achievement and how ‘simple’ it was to achieve this baby goddess.  Oh and the judgment.  I am mother, hear me judge.  I judged other mothers on their child’s inability to sleep, how much they cried, how many milk feeds they had, what they ate, their goos, their gahs.  I still don’t know why I was so quick to judge or why I took so much of the credit for Kalani’s sleeping.  I honestly valued her ability to sleep as a direct reflection of my ability as a mother.   It was so small minded, judgmental and utter rubbish.

When Kalani was 23 months old, I gave birth to my second child, Xavi.  For every moment of pride I felt with Kalani, for every gloat and every peaceful night- life’s big circle came back around and smacked me in the face.  I had a child who would cat nap at most during the day and wake two to three hourly at night.  Oh and the crying.  I couldn’t get him close to a routine.  My popular “sleep book”  did not work for Xavi!  He wanted to feed constantly.  For months!   Similarly with Kalani, I began to judge my own ability as a mother on Xavi’s inability to sleep.  I lost all my confidence and instead of sticking to one routine, I tried many.  The mother in the park said I should call Tresillian, my neighbour swore by another baby sleep author.  My sister said, don’t do a routine, just go with what the baby wants.  “Let him cry for a while”.  “Don’t ever let a baby cry”. “Wake him up.”.  “Never wake a sleeping baby”.  Aghhhh!!

I felt judging eyes on me everywhere.  My in-laws. The neighbours.  Other mothers.  Everywhere.    Maybe I was over-sensitive but I just assumed they were judging me like I had judged others.

Every afternoon I would load both kids into the car and drive them around in a desperate attempt to get Xavi to sleep.  Was I crazy?  Yes, a little.  Twelve months of broken sleep, as well as looking after a two-year-old, had taken its toll.   I couldn’t think clearly.  Some nights I would feed Xavi when he woke, other nights I would try and settle him without milk and then others, I would try and feed him water from a bottle!  My confidence was at an all time low.  Xavi was NOT a ‘good’ baby.  I therefore was NOT a ‘good’ mother.  Right?  Wrong.  Again.

Finally I waved a white flag and sought help.  The advice came back: “Be consistent.  Put him to bed and for the next 12 hours, you are off limits to him.  He will work it out”.  And he did.  Three nights later (at 12 months of age), my little boy finally slept through the night.  I had become consistent with him and he responded consistently.  He has continued to do so.  I don’t know why I didn’t ask for help earlier.  All of the anguish, self torture and sleepless nights!  Yet, in truth, I had not been ready to make the change any earlier.  Perhaps I subconsciously knew I was in the middle of a very big lesson.

Children have a way of leveling the playing field.  Of bringing the most inflated egos back down to earth.  It’s hard not to feel pride (and take credit), when your child does something well. It’s also hard not to feel a sense of failure and feel like you have done something wrong when your child does not shine so brightly.  Children are products of their environment.  But they are also so very different.  Complete individuals from so early.

I have learnt a LOT since reading that sleeping baby book.  Being a mother is the hardest damn thing I have ever done.  I now know that I can’t learn to be a parent from a book.  There are many days when I do more wrong than right.  And I am certainly not a great mother.  But I am not a bad one either.  I tend to think of myself on a journey, learning every day.  So, please don’t judge me in the middle of my lesson.  Judge me at the end.  I promise to do the same to you.

Kate has been a police officer in the AFP for 12 years. She is currently on maternity leave.  She has 2 children and lives in NSW.

What’s the biggest parenting lesson you’ve learnt?

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77 Comments so far

  1. Nicole

    I smiled when I read this article and everybody’s Comments. Attachment parenting speak, exhausted parents, laying back down, crying it out, great sleepers, poor sleepers – truth is it shows what a precious commodity sleep is when you aren’t getting enough of it.

    Also all babies want, desire and need huge amounts of sleep, newborns need 18 hrs a day – its easy when you know how. Being consistent not obsessed with sleep routines us one of those key points.

    How do i know? I am a psychologist who helps parents everyday solve sleep problems with babies & children. I have seen everything you have all commented on.

    Best part of my job? Seeing parents 2 weeks later who are ecstatic and feeling so much better from sleep. This makes them a better parent by day for sure.

    How exhausted you feel without – is exactly how your baby / child feels.

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  2. Ali

    my biggest lesson has been to enjoy the moment, my 3yo and 5yo, want to play, do craft, be with me and what was I always saying…hang on I need to do dinner, dishes, laundry…….
    This meant I became the “don’t police” and Dad got all the laughter. No wonder I was stressed and unhappy!

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  3. Rob

    We have a 3 month old and he cries eveytime we put him down to sleep. But he does go to sleep. Sometimes the put down is easy. Sometimes it is very hard. Just like some nights you just can’t get to sleep yourself, our baby has the same issue. We are all individuals and although you can get some great ideas from books and some things might work. They are NOT a miracle cure.Just like the books who guarantee to make you rich quick, most of these baby books are no different.

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  4. M.

    Interesting how many co-sleepers there are, when current SIDS guidelines strongly recommend against co-sleeping. I am not judging at all as I put my 5 week old son in bed with us almost every morning after his 5am feed until I am ready to face the day. I say: Whatever gets you through!

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    • Kris2040

      Our Mother’s group nurse went through all the guidelines with us, but said they also recognise that it’s HIGHLY likely that people will end up doing some version of co-sleeping at some stage whether they intend to or not. Especially like when we were all breastfeeding in winter! So they give the safe co-sleeping advice as well. Far better to do this than just say NO and not acknowledge it!

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      • M.

        As I said definitely not judging as I do it myself, I probably shoul have said that it is interesting how many people admit to co-sleeping when in many circles it is heavily frowned upon. I myself don’t openly tell certain people that we co-sleep for fear of being labelled a bad mother. It sounds silly but the hospital I had my son at were so full on about the issue that I was scared, now I realise that by co-sleeping in the morning I am actually being a better mummy because we have had those extra couple of hours sleep…

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        • afd

          Yep! When I tried co-sleeping (or feeding in bed, despite a risk I’d fall asleep) *at* *the* *hospital* on my baby’s third night, as she was in a feeding frenzy and I was exhausted, despite having been told the usual line about it being inadvisable, one midwife simply said well done for trying it, but she was unsurprised that I’d struggled, since she was so small and still learning (and she was large for her age – 90th percentile!). She basically said feel free to give it a go again in a few months, when she was bigger and feeding was established. I think it’s good for hospitals and staff to be clear with the info *and* sympathetic about the realities!

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          • Tammy

            I also had a baby who could not get enough of my boobs for those first few days before my milk came in. When she wasn’t crying, she was sucking. I was so exhausted that by night 3 I slept the whole night in bed with my baby so she could suckle away and I could get some much needed sleep! The midwives were great and actually suggested I do it, although once my milk came in and she finally had a full belly, she was straight back into the bassinet. As the old saying goes, sometimes you’ve got to do what you’ve got to do!

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  5. klm1910

    My best friend gave me great advice before my son was born, “Choose one person you trust (mum/nurse/book), listen to them, ignore everything else, trust your instincts”.

    Being a mother IS the hardest thing I have ever done, and some days I am sure I am irreparably damaging my son by something I have done – and then other days I regain my confidence that I do have half a clue on how to be a parent.

    Now that my son is nearly 7 the one thing I regularly have to remind myself is that he is an individual and he will act and react in his own way, it is actually outside my control. I just wish his teacher would realise that…

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  6. Emmumm

    Great article. I’m a tizzie hall addict, and as a result have a brilliant sleeper. But at times found myself obsessing over sleep routines, and stressing if bub didn’t follow the plan. Kate heeds a good warning to a mum like me! Chillax.
    I’ll follow tizzie again, but remember it’s all in the hands of the gods…

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  7. Lu

    The best advice I got when bubs were little was… you are doing fine.
    - They do sleep eventually
    - When getting up at night avoid looking at the clock, counting how long or how many times you are up because it just makes you resentful.

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  8. Ros

    I had two completely different experiences with my children but they both didn’t sleep through until 11 months. My first child was a reflux baby and cried all day and night and hardly ever slept – I was obsessed with sleep and the lack of it in my household – it was the worst 9 months of my life! My second bub was much happier but still woke regularly at night for feeds – we ended up having her in bed with us most nights because she slept better with us. I wasn’t as obsessed with it because I knew one day it would get better – and it did coincidently enough at the same age my older daughter slept through.

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  9. Obsessed with sleep

    Ohmygoodness I can relate to this. I have an 18 month old and up until 6 months he was an absolutely awful sleeper.

    From the time my son was 6 weeks old up until 6 months I became absolutely obsessed with sleep it ruled my world. I read everything and anything books, websites, routines on websites. I sought assistance from a the community health nurses and spent time at a hospital to help babies sleep. All to no avail.

    When my bubs turned 6 months I suddenly realized that sleep whether I was getting it, whether my son was getting it was consuming my life. My relationship with my husband was suffering I had to do something.

    I decided to never pick up another sleep book or read anything I’d searched for on google and just accept that my little man was a shocking sleeper . So after all that i dont know what happened but my boy starting sleeping through the night at 6 months.

    I now simply tell new mums that it will get better and not to go to every resource on sleeping but find what works for you and your baby.

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  10. Abby's mum

    Thanks for sharing your storey, makes me feel normal!!

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  11. Abby's mum

    Thanks for sharing, a great read, makes me feel normal!!

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  12. Em

    My second is the great sleeper, I can’t tell you how much I am loving that. Agree that bubs personalities are what they are and if a ‘book’ works for you then you’ve got lucky. I have my firstborn consistency, routine & regular naps. A cat napper who lives to feed. It’s only now with uber relaxed great sleeping & never starving baby that I realise how truly hard that first year was. Of course I’m STILL attending to number one while the newborn sleeps through ;)

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  13. Kate

    Setting boundaries for your kids but having a little gate in the corner of those boundaries that you can leave open once in a while…

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    • Anonymous

      I LOVE THAT QUOTE!!! so true and one we all need to follow so that we arent so damn hard on ourselves!

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  14. LL

    My little boy was still waking every 4 hours for a feed at 8 months old. Spoke to the Clinic nurse who said, “why wouldn’t he wake up every 4 hours if every time he wakes you put a warm breast in my mouth, and feed him!”. So, I started giving him warm water in a bottle, rather than breast milk. Only took 2 nights and he gave up the night feed! Older daughter was completely different. The only unsolicited advice I would ever want to give is to love your kid, trust your gut and do what works for you.

    Solicited advice … My sister was in a state when her daughter was young – her daughter had no routine, no lunchtime nap, and would have a complete breakdown around 3pm and fall asleep for 2-3 hours. Then, of course, she wanted to disco dance till midnight!

    I did give her advice because she asked for it – give your child some routine and structure… routine and structure are your friends! I actually think it was cruel for my sister to drag her around rather than give her a proper nap – when she finally lost it around 3pm she would then be so traumatised that she would only sleep ON TOP OF MY SISTER!!! Sorry, don’t like to judge but in this case, I used to shake my head at the chaos of her parenting choices. It’s not rocket science.

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    • trixie melodian

      What are you doing putting your breast in the clinic nurse’s mouth?! ; )

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  15. SleepDeprived No Longer

    My son woke every night for the 1st 18 months of his life, between 3-5 times per night. Turns out he had sleep apnoea, which was cured by taking his adenoids out. Unfortunately the well meaning health professionals we were dealing with were too busy referring us to Tresillian to consider this as an option!

    No 2 slept through from 4 weeks, yet 8 months later my heart still skips a beat if she so much as groans in her sleep.

    So my advice to anyone dealing with a baby that won’t sleep is consider all possibilities.

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    • Jacqui

      Hi there, do you mind me asking what were his symptoms? My daughter wakes about the same (she’s now 11months) and I’m open to all possiblities! Did he snore or anything like that? Is there a test or something? I’m glad the sleep returned for you – and hope the sleep fairy visits us soon too! :)

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  16. karenp

    The advice I give to all new parents is simple: “Ignore all advice and follow your instincts”.

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  17. Justine

    Kate, this is a great article!!! I got 2 non-sleepers. I feel a bit ripped off – thought the 2nd one would be the sleeper ;) ! It totally wears at you, even the second time around (‘why didn’t I figure this out this time? don’t I know the answers now? why have I made the same mistakes all over again?). lol. Kids are either sleepers or non-sleepers. I followed all the “good sleep rules” there are for #1 & tied myself up in knots over it! She just wasn’t a good sleeper. Good luck to you if you got the sleepers! Have some sympathy for the rest of us! And yes, there’s some great help out there. Don’t think we’d be here now but for the awesome team at Karitane. If you need help, check them out online, & on the phone – so great to talk to someone & even better to have someone stand next to you, validate all the great stuff you’re doing, validate all the stuff you do know about your kid & help you sort out the issues… Hope this helps someone else!

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  18. Kelly

    The best thing I learnt is to do what is right for you and your family. Bugger what anyone else thinks.

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  19. kateski

    You know, the more comments I read the more that I don’t understand why so many parents feel the need to press their parenting philosophy upon others? If controlled comforting works for you and your family, super. If it doesn’t, just as good for you. If babies are loved, looked after and safe why is the manner in which they are parented anyone elses business?

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    • Trisha

      Forums like this are for people who want to share their experience and learn from others. If you aren’t interested, dont read it and you wont have to hear about other peoples parenting philosophy. Your choice.

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      • kateski

        No Trisha, that’s not what I’m saying at all. My point is, for example, if someone is happy to allow their baby to be unavailable to them for 12 hours, why is it anyone elses business to tell them that they shouldn’t do that, that their way is better? I have no issues with sharing experiences – clearly I wouldn’t be here reading and commenting if I did. I’m against parents judging others for their parenting decisions, so long as a child is loved, looked after and safe. I think that’s a major point made in this article, and not necessary reflected in the some of the comments below.

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  20. lisajensen

    My mum had the opposite experience!! After a hard to settle boy and not much sleep or peace for 18 months, she tells me how devastated she was to find out she was pregnant again with me, thinking the whole cycle was going to start again. Guess what? Apparently I was like Kalani!! Mum ALWAYS tells me what a relief it was, especially since the doctors had been telling her for 18 months that it was HER fault he couldn’t sleep (this was 33 years ago remember!)

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  21. Holly

    All babies are different and as such, what worked for one will inevitably not work for another! This I learned from my two boys. For me the hardest lesson was thinking I knew it all with my second and then realising that because he was so different to his brother, I had to learn it all again from a different perspective. No one technique suits all babies. As a parent, the learning never ends!

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  22. Catherine C

    Consistency is the key word here I think and to me this is the most important lesson I have learnt as a mother of 5. Now I have teenagers as well as a 2 year old my approach is much the same, let them know what will happen as a consequence of their behavior. As babies they knew they would get a feed and a cuddle and then back in their cot, as a 2 year old when she rarely wakes in the night she gets a cuddle and back to bed and for example my big boys know if they don’t come home at the agreed time then next time they don’t get to go out or if they don’t complete their homework then they don’t get to do fun stuff on the computer. So consistency and don’t sweat the small stuff!

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  23. Danielle

    Never wake a sleeping baby!

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  24. vivianforrest

    I feel this article was written by me!!! I swear I did the same! My daughter was the perfect baby,followed all my routines, slept through the night by 4 months of age, hardly woke me up, ever! and yes I thought I knew it all!!! how little did I know …. then came my son, 27 moths later, the first night I came from hospital he cried all night! May be because I didn’t have milk, who knows, and then like a clock, after 5 pm, he would cry for 5 hours non stop for the first 8 weeks, we were told it was colic or just being a newborn… well, he is 23 moths old now and he is still a crap sleeper! He still wakes me up at night, and yes I have tried letting him cry it out, pat him, sit by his side, comfort him every 10 minutes going in and out of the room but if I leave him alone for to long he vomits and and undresses himself and takes his nappy off, (once I left him cry for 15 minutes to find covered in poo and then gastro followed… another time he pilled all the wall paper of his wall) so now I sit by his cot till he goes to sleep, he still wakes up now and then during the night but I have just come to terms with the reality that he is not my daughter but a completely different baby and I don’t judge any other mothers anymore, I don’t know it all, Hell no! I just do the best I can, and I still love him to bits which is all that matters.

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  25. word

    http://www.pinky-mychild.com/sleep

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  26. Mum of 3 Girls

    The best advice for any parent is
    Do what works for you! Smile and nod at advice you may get, but if you can deal with what is going on in your life then keep going.
    None of my girls slept EVER. I demand feed until over 12 months and number 2 cried constantly. Yes I was tired, but I accepted that this was my life and got on with it. They all sleep very well now, miss 4 does sneek into my bed most nights but sometimes I dont even notice.

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  27. word

    I also don’t want to judge…as it is such a contentious minefield, this parenting palaver…but it also sits very uncomfortably with me to make your self “unavailable for 12 hours…they will work it out”. I mean that for any age really. Why parents feel like they have to get the sleep thing under control is really unrealistic. With both my kids I have co-slpt and breastfed on demand. The first one was a constant waker/feeder but because I brely had to wake to feed him it really was ok. I have always felt the path of least resistance is the easiest and best…whatever that may be for you. I certainly am not saying everyone should seep with their babies…but it has work brilliantly for us. At around 3 and a half, our big boy asked for his own bed and was right into it…but he knows he alsys has a place for us if he needs it and I cherish our snuggle times.My baby boy at 2 and a half still in with us and has occasional feeds..but not to many mostly just good honest sleep…and us too.

    Parenting is challenging. Full stop. Sometimes it feels like you can barely make it through the next hour let alone the next week. But the mantra, “this too shall pass” has always got me through. And it does. Those early days seem a lifetime ago and I long for them…only remembering the good stuff !! Don’t wish your lives away with trying so hard to control something that really shouldn’t and can’t really be controlled. The only thing you have control over is to create a positive sleep association and that means not leaving your child to cry or work it out themselves. My kids, and others I know who have tried a more gently and child led approach, ask to go to sleep when they are tired rather than fighting all the way to bed as they know sleep is something good and lovely and nurturing.

    I’ll step off my soap box now, but really wanted to comment as it is something I feel passionately about. And while there are many books out there,most are about said “control” but Pinky McKays “sleeping like a baby” should be given to every parent upon the birth of their child.

    Peaceful slumbering y’all ‘) xx

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    • Laura

      I’m really glad that worked for you, but in my case it just made me feel guilty that I couldn’t cope with being kept up all night with a snacking baby and then have him not sleep all day unless I was laying with him.
      I discovered that as a parent it was MY responsibility to TEACH him to sleep. A skill, like starting solids or learning to crawl. It doesn’t matter how you go about teaching them that skill.
      Just like school, kids don’t all learn the same way, and so you do what works, but I shouldn’t feel bad that I couldn’t cosleep and feed all night for the sake of my sanity, or my child’s need for quality sleep.

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    • agree

      Like! Like! Like!

      Well said.

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      • Agree

        Sorry – I meant that as a wholehearted “like” to Word, not Laura.

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    • Elmo

      Word.
      I’ve read this kind of parenting rhetoric before on other sites. Your post is so scripted and transparent to me. You see, my BFF is trainee doula, a regular participant on sites such as Birthing From Within, and practices attachment parenting. I’ve heard the line of your discourse before and it all sounds so sweet and loving but it is loaded with guilt trips and judgement and anything but sympathy or empathy for mothers who really are, quite frankly, desperate and a danger to themselves and possibly their baby.

      Telling a chronically sleep-deprived mother, on the verge of a meltdown, to just “suck it up” (I’m sorry but that’s what your long post says in a nutshell) is FAR from helpful or compassionate. I guarantee that the women who have the sleepless babies are doing – out of the sheer need to survive – all the co-sleeping and on-demand feeding that you are so nobly doing, but consider that maybe their babies aren’t as easy to feed as yours, that maybe the mother can’t simply lay there half asleep while the baby feeds, that perhaps her baby doesn’t fall back to sleep as easily as yours, and that she isnt still experiencing physical or emotional pain. Don’t presume that just because a mum has made the INCREDIBLY tough decision to get help or let their baby/toddler cry that they haven’t spent the better part of anywhere up to two or three years doing exactly what you advise.

      In the end the best thing for a child may actually be restoring its mother’s mental health.

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      • mum2

        Couldn’t agree with more Elmo. I helped my 2 sons ‘learn to sleep’ – one at 13mths and the 2nd one at 4mths (aka comfort crying/controlled crying – I dislike those 2 terms) out of sheer love for them. It was not a choice to ‘get the sleep thing under control’ just for the sake of it. It was in fact to prevent me from completing mentally breaking down and then being totally useless as a mum. It was my last resort and for our family with professional support we were able to use a ‘learn to sleep’ approach. And yes ‘learn to sleep’ does not work on all babies as some posters below have discussed. Sleep deprivation affects everyone differently. I feel that I did what I thought best for my family.

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  28. inkabinka

    http://www.hillsparentingcentre.com

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  29. erin

    The best advice I would give is that sleeping issues don’t stop when our babies stop being babies. My 2 and a half year old can wake more now than she ever has. Throw a newborn into that and we are tired parents!

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  30. Kris2040

    I get asked “Does she sleep through? Is she a good sleeper?” a lot. I just say “no, she’s a baby, she’ll do it when she does it”. Sleeping through doesn’t faze me at all.
    The catching her climbing up stuff, however, has freaked me out a few times of late! She doesn’t even crawl on hands and knees but climbs her highchair and play centre thing! It’s super cool watching her learn though!

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  31. Meggsie

    The best advice was from my GP when I was in the throes of PND. she said to me ‘ you don’t have to be a perfect mother, you just need to be a good enough mother. And love your children’. What she meant was no baby ever died from NOT having a bath one day or eating tinned food or waiting 5 minutes for a nappy change, or not wearing a matching hat with their outfit As long as they were loved they, and I , would be fine.

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    • G-Clan

      Well said, Meggsie.

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  32. J

    Interesting thoughts there, and I agree with a lot of what you have said. I think that parents go intot he parenting game EXPECTING that heir child will sleep…these high expectations are what will ruin a sleep deprived person! My boy is 2 1/2 and only just starting to sleep through – but I didn’t actually realised that his sleep problems were also related to sensory problems…

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  33. Liz

    Greatest parenting lesson #1: Children are the greatest leveller of all.

    #2: Never judge your children by another person’s children. Ever. About Anything.

    That includes sleeping, eating, toilet training, speaking, sporting prowess, academic skills – every child is different and will do all of those things and so many more in their own individual way.

    Admittedly both are difficult to deal with in the above-mentioned judgey-wudgey world of mothers and neighbours and inlaws and family members! But I will forever thank my mum for these treasures of wisdom (which I promptly ignored as useless for at least the first 12 months of my daughter’s life but now realise, with 3 & 3/4 kidlets they are so very very true)

    Oh and the third might be: Just smile and walk away (terribly useful when other mothers/family members/inlaws/neighbours don’t understand #1 and #2)

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  34. PK

    I have an 8wk old. First time mum. Has slept through the night since 2wks old. Breast fed. My parents can’t believe it. They keep saying ‘you’ll get yours’! And I know I will, damn it. This is just so nice! As soon as we got home from the Hosp and put her in her own room, we only woke to proper cries for nappy change and/or food rather than to every grunt. I believe that has worked for us… this time anyway!

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    • PK

      (sleeping through for her is anywhere from 7hrs to 10hrs or once, 11hrs straight)

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    • Liz

      Oh I hate that from people!! Just enjoy it PK … who cares if you get yours or not, right now, just enjoy it! :)

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    • LL

      Don’t want to be a cynic, but the moment you think you’ve got it sorted, it is guaranteed to change. I use to work on the principle that ‘it’s working today’! Touch wood!

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  35. Kerr

    My girl was a rubbish sleeper, and I asked for help everywhere. I was told from an early age to leave her at night and I couldn’t do it. At about a year old after months of broken nights sleep and I think my third phone call to Ngala (WA kids sleep helpline) when I could bearly talk through my tears, they booked me in for a sleep session thing. I got off the phone and I knew they were going to tell me I had to leave her. So I decided to do it at home instead. Same as the author it took 3 nights of me going in, giving her water, a cuddle then firmly telling her it was time for bed and leaving her. She cried for three night, I cried for three nights, and on the fourth night, she slept! And she has since.

    I was talking about it with my husband and he was saying that we are defiantly doing it sooner with the next one, but I don’t know. It took until then for me to be convinced my girl didn’t need me in the night, and I’ll decide when I’m ready with the next one. Although there were points were I felt like my mental health was being affected, overall, I was ok with the lack of sleeping. I certainly expected it and loved the midnight feeds and cuddles. Although, I now love it that she sleeps!

    The longer I am a parent the more I realise that you never know the background behind peoples decisions and I try (my best) never to judge.

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    • Michelle

      I did this with my daughter (now 3) at 2.5 …. I did it with my son, now 7, at 5
      They are two different kids, needing different things.
      My son has anxiety, sleep issues, attachment disorder and is being tested for aspergers. Had I done it younger (tried for 8 days when he was 6 months) it would make it worse.
      My daughter breezed it, once I stopped night feeding, and that was a choice I made, and happily mind you.
      Sleep training only works on kids open to be trained. If there are other issues things are gonna get worse.

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  36. Kristyn

    The best advice I’ve been given is to go with my instincts. And my instincts would never allow me to be unavailable to either of my children, especially for 12 hours at a time. I know that’s not the point of this article, but it really sits uncomfortably with me

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    • misspeta

      I couldn’t agree more. Teach your baby that you are off limits to them for 12 hours, at 12 months of age? My head might think that was possible, but when it came to crunch time, my heart would rule it out.

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  37. Becx

    This is my life!!!

    My son was a dream. And I followed that book you describe to a tee.
    My daughter, 7 months is an ok sleeper. I definitely feed her back to sleep 2/3 per night.
    We will be doing something to get us through the night but not til we get back from NZ in mid Jan. No point trying now when we will have to do it then anyway.

    One thing Im sure of with her is the fact that she doesn’t get the consistent naps time he did.
    We have music and mothers group and all sorts of other things that are right over at least one of her nap times. She either sleeps in the car, pram or makes up for it later.
    Not fair, but life has to go on for our growing family.

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  38. Jasmin

    Oh, what a wonderful post!
    I memorised all the routine books before my daughter arrived and was convinced that as a result of my plannign and dedication my daughter would sleep through the night from 12 weeks. Alas it took 12 months for this to happen. In the meantime I saw myself as a failure due to my inability to get her to sleep no matter how I stuck to the rules. It seems that while I read the books, she did not get the memos about sleep. I have come to realise that as parents we can help our children learn how to sleep but ultimately they sleep when they are ready to sleep. It is such a shame that as a mother I saw this as a reflection on me and my ability. Good to hear I am not alone. THANKS!!

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  39. Christie

    I have had one great sleeper and one not so great. The big lesson for me was to accept that they are all different (from birth) and they all have different needs. My eldest is independant, my youngest is more needy. I just accept now that my sleep will be disrupted for a while longer!!

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  40. Tara

    Watching my nearly 2 year old do downward dog in her cot.

    No afternoon sleep today hey?

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  41. Hazelsmum

    Love this article. My favourite part is ‘Children are products of their environment. But they are also so very different. Complete individuals from so early.’
    My first thought reading baby books is that human beings are not all alike, yet these books treat babies like they are all identical (or at least very very similar). My second thought was, how did human beings survive for as long as we did without this vitally important information found in baby books? Oh that’s right, we figured out what the baby needed by paying attention to them ;)

    I do think you are right though about consistency though – this works right through to adulthood! Choose a strategy you think will work and then be consistent for a while.

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  42. Shelly in PNG

    I am a great sleeper, always have been. So is my husband. So it makes sense that so are our girls. I take no credit for this, other than genetics. It’s how they came out. Nothing I did in the early weeks (first born sleeping through at 3 weeks, second born by 6 weeks) made any difference. They slept when they were tired, were fed when they were hungry, changed when they needed it.

    I think maybe some little babies take time to get the hang of the whole “circadian rhythm” concept. After all, they have spent nine months in the pitch black with muffled sounds!

    The only parenting advice I give people is that no matter what you do, babies will please themselves! They are individuals and have their own little quirks. Relax (easier said than done!) and embrace it!

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    • WTE

      That’s interesting that you say that. I’m a really poor sleeper myself and I have had two awful sleepers and one that was probably a little worse than average. I’ve always blamed it on genetics.

      It’s nice to hear someone with good sleepers say this as I usually get told by other parents it’s due to routines etc etc. Having been to Tresillian with my first and come home with a still terrible sleeper I’m confident it’s not because of anything I’m doing wrong.

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    • Nat

      This is such an interesting Idea. I had never thought of this concept of genetics!! I’m not a great sleeper and my husband gets by on very little and we’ve had 2 shockers. But of the people I know who have “good sleepers” and early on I might add, they themselves are adults who sleep well and value their sleep. Probably does go hand in hand.
      I’m all for not blaming the mother. I’ve definitely had my share of snide remarks that it must be something I’m doing wrong. I feel like saying to people “do you REALLY think I don’t WANT my kids to sleep!! As if any mother would do anything that prevents their children from sleeping!!” how ridiculous!!

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  43. kateski

    Thanks for this piece – I can’t tell you how much I enjoyed reading it. I don’t think there is a mother out there that can’t relate at some level to feeling smug about some success with their child. Be it sleep, bad behaviour, the way they eat… there’s always something that you pat yourself on the back about, but I’m convinced that life has a way of bringing you around to reality with a good hard slap in the face. I’m pregnant with #3. I’m not looking forward to finding out what lessons I’m about to learn in the form of a slap this time around :)

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  44. Cathy

    The best advice was “go with your gut”. Generally the first thing that comes to mind is the thing that’s wrong. Unfortunately I second guess myself, when really I am the one that knows best.

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  45. Elke

    As a new mom whose baby does not much like to sleep…I am very interested in the advice you were given “Be consistent. Put him to bed and for the next 12 hours, you are off limits to him. He will work it out”
    Does that mean no feeding for 12 hours through the night? And if he woke did you leave him to cry? From what age is it suitable to follow this advice? THANKS!!!

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    • Lisa

      Elke, latest advice is not to do any form of controlled crying until baby is at least 6 months old, and after that you should use responsive settling, don’t just let the child scream for 12 hours. This is advice I received at Tresillian sleep school, as I had two bad sleepers! It is very normal for children not to sleep through until 1 or 2 years old too.

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      • mum2

        Elke – my advice (as I used ‘controlled crying’) is to seek professional support to help you & your baby. For me trying to read books, tips from other mums, blogs, websites made it all too confusing. Once I went to someone specialising in baby sleeping (or a sleep school as per what other bloggers are mentioning) I was able to get 1:1 advice that was tailored to my baby.
        I agree with Lisa too – from what I have been told and read “controlled crying”/learning to sleep (whatever they call it) is recommended for babies >6mths of age and it does not mean you let a baby just cry it out non stop. It also may not work for a variety of reasons as some other bloggers here have eluded to.
        Also for older children >1yrs of age their nutritional needs are more from ‘solids’ rather than solely from milk – so waking up in middle of night for a ‘snack’ is a habit. Some mums don’t mind this but for others it can pose difficulties eg contribute to PND.

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    • melissaleaver

      If you’re breastfeeding and your baby is under six months of age, you most definitely do not want to leave them without a feed for twelve hours, at the most basic level you’ll risk damaging your milk supply.

      Babies have small stomachs, they’re designed to eat regularly throughout the night, especially if they’re breastfed. Five hours is considered sleeping through for a baby under six months.

      The best advice I can give with a new baby is to sleep when they do.

      When our daughter was about 18 months, my partner started getting up to her in the night, and offering her a drink of water, and a cuddle. She started sleeping through fairly consistently after that. We still have some nights, where if she’s going through a growth spurt, she’ll wake up hungry, but given she’s just 10kg and the size of some 8 month olds I know, we don’t begrudge her that! :)

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    • trixie melodian

      I’m not sure that this should be taken as gospel. Most child development experts would agree that leaving a child alone to cry it out (after a year of demand feeding and cuddling to sleep or whatever) has the potential to be pretty damaging emotionally to a baby.

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      • Hazelsmum

        I don’t think the author was suggesting the ‘cry-it-out’ method, merely that as the mother she not be the one to settle the baby. I assumed that meant someone other than mum would try to resettle. And it was in the context of a 1 year old. After 1 year most babies do not nutritionally need to eat during the night so they do not need their mother to settle them and should be starting to settle in to more ‘normal’ routine.

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    • michaelaj

      Hi Elke, please go and speak to your Maternal and Child nurse or GP about your babies sleep. I could tell you what has worked for me but I know nothing about your baby, their age, weight, etc.
      Your Maternal and Child Health nurse or GP will be able to give you considered information specific to your situation.
      Goodluck

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    • Claire

      By ‘being not available’ it doesn’t mean leaving the child to cry. It means that when they wake and call out/cry, just go in and do the same boring thing exactly the same way each time. Eg walk in, lie the child back down, tuck them in, say quietly and calmly “shh, it’s time to sleep”, and walk back out. If they keep crying, wait a minute or 2 then repeat. The first night you might do it 100 times (or 1000). The second night 50, the third a few. And then they get the idea. Just be really boring and consistent in your response and they realise that if they cry, mum/dad will come and make sure they are OK, but that’s it and it’s super boring so they may as well go to sleep. I promise the first two or three nights are utter torture and you will question whether you can do it and whether it will ever work. But it does. Kids love predictability and consistency. They thrive on it. The main thing is that you have to be ready to commit to the plan and stick to it until it works. If you don’t think you are ready, don’t do it. If your kid is sick or has other issues going on, don’t do it. Being unavailable just means not available to interact with them in the wee hours. It doesn’t mean not available to ensure they are OK if they are crying. And it’s probably pointless trying to do this until they are at least six months, but probably twelve is more realistic.

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      • Mumofthree

        Great comment Claire. That is what Tresillian told me when I stayed for 5 nights with my No 3. child. I agree everyone has to do what works for them. No-one has the right to judge other parents if they dont fully understand their situation.
        I thought I was exhausted with my 1st two who didnt sleep. To all those people who say just go with it and they will eventually figure it out I dont think you truely understand extreme tiredness. By the time No 3 was 8 months old I was so extremely exhausted looking after her, a 4 & 5yr old that I had blury vision, I was constantly dizzy, started passing out and throwing up. You cant look after 3 kids in that state and thank goodness for Tresillian who took what some people consider ‘extreme’ measures. The 1st night I got sent to bed at 7pm, told they would wake me before midnight to feed baby and then not again until 6am or later…and it worked! They literally saved my life.

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        • mum2

          Thanks for sharing your story.

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  46. Mandy

    The hardest thing I had to learn is that it doesn’t matter what you do or how you do it…if your baby doesn’t want to sleep they won’t!

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