There was a time I believed I wasn’t particularly vain. Having a baby shattered that myth. It turns out I am. Truly. madly, sadly vain.
In May 2010 my body reached the pinnacle of its physical abilities and delivered a rather beautiful bundle of baby girl. Throughout my pregnancy I marvelled at my swollen tummy, the most obvious symbol of the tiny life I could barely believe was growing inside me. For me, pregnancy and childbirth, defy belief. I understand the science of it and I know it’s how all seven billion of us got here. Even still, it blows my mind.
If it weren’t for the unforgettable thirty-six hours immediately preceding her arrival, I might not have believed it was even possible for a tiny little person to emerge from this body. But she did. Having accomplished that miraculous feat, I remember thinking my body was truly special. It facilitated this fabulous arrival and took on hero status in my mind. At least it did for a while.
Nine months after her birth, I dreaded catching a glimpse of that body in the mirror. The very same body I developed (and owed!) an inordinate amount of respect and admiration for, now made me cringe. I’m ashamed to say it. But it’s true. My tummy sagged, my clothes didn’t fit and my chest could rival Jordan’s. I hated getting dressed.
I wrote this at the time:
Part of me is above these shallow preoccupations but sadly that part only ever appears in quiet moments of reflection. In the heat of the moment – when I’m madly getting dressed for something or trying to buy clothes to avoid moments of such madness – my rational mind is nowhere to be found. Instead I become consumed with self-indulgent thoughts about the extra flesh I’m carrying. How terrible and unfamiliar everything looks. How enormous I feel. It’s not a happy place.
When I step away from the mirror and head out the door I can digest what’s happened. I can see I’m not being rational. I am not overweight. I am five kilos heavier than I was when I fell pregnant but I’m still a healthy weight. I go to the gym three times a week, I walk every day and I eat sensibly. But I cannot lose weight.
In moments of clarity I accept this is my new normal. I am healthy. I have a husband who loves me regardless of my shape. I have a beautiful little girl who has thrived from my body. I know those things matter so much more than my shape. I know my weight is not a problem. At least, I know it shouldn’t be. And, yet, it is. I care that my body doesn’t look how it used to and I care that my clothes don’t fit. And, especially, I care that I care.
I am frustrated that no matter how much sensible internal dialogue I enter into, when I stand in front of the mirror, my vanity inevitably prevails. It doesn’t matter how many times I marvel at the beautiful little person this body grew, delivered and continues to nourish, I still find it in myself to begrudge my body its extra weight. And this is how I learned the depth of my vanity. It seems to run much deeper than any wisdom or insight I’ve acquired. And that disappoints me more than any extra flesh.
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Looking back on that now I share the same disappointment at letting those few kilos weigh so heavily. Even more so because when I stopped breastfeeding, my body returned to its former shape of its own accord. Rather than being thrilled, I’m sad I was so ungracious*.
I wasn’t gentle or patient with my body during it’s time of upheaval. I was demanding and insolent and, frankly, quite rude. At the time it needed kindness and gratitude more than ever.
As self-indulgent and idle as it may seem, I suspect anyone who has experienced a body alteration will agree that not recognising the skin you’re in, is tough. Frivolous or not, the way you feel about the way you look, matters. For me, it was another stepping stone to negotiate along the motherhood road. I can’t go back and change how I felt after having my darling girl but if, and when, I’m lucky enough to have another little baby, I will try to be more accepting.
*Yes, this did cause my husband much confusion. Him: “Hang on, we spent 12 months commiserating a wardrobe of clothes that didn’t fit and now they do and we’re not allowed to jump for joy?” Me: “That’s right.”
Mamamia team writes: A few days ago, we came across a project called BirthMarkings created by a lady named Margaret Lazarus. It’s an incredible film that explores post-birth bodies and how our self-image changes after giving birth. But you’ll have to watch it to see for yourself how amazing it is.
And just in case you can’t view the video, we’ve put together some images of post-baby bellies in a gallery for you:

Georgie is a reformed lawyer, one-time journalist and newish wife and mother.
Has your body ever changed? If you’ve had a baby did you find it hard to adjust? Or are you like Miranda Kerr?







Comments
224 Comments so far
I gained about 7kg with my baby and started dieting and exercising at three month post partum, when I had fully recovered from my caesarean and felt ready. By the time my son was 6 months old, I was 13kg below my pre pregnancy weight. I lost about 20kg in three months, largely due to breastfeeding. I am now happier with my body than I have been in a long time. It’s not perfect by any means, but with a decent bra and a good pair of jeans, I feel pretty good about how I look.
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These image scared me, I’m 26 and trying for a Baby. I am very fit and lean in my 61kg of body I’m 5″4 and in great shape. I (like the author of this article )really focus on my body and look after it I actually felt a bit sick as I watched the video. Call me vein! But I can’t help it just like alot of women can’t help it, when you have been so proud of your body and then it changes whether or not it produced a life or you just put on alot of weight it will always b hard to accept!
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Ive had sagging breasts and stretch marks since puberty so maybe if I ever have a baby it won’t be too traumatizing for me! My body changed at 25 when I bought a bike and got fit, and all the positive comments made me feel really shitty! As though everyone had been biting their tongues for years but now that I wasn’t as fat anymore it was ok to say that I had been.
I think it’s very rare to feel good about the way your body looks. I try and focus on feeling well, and if I don’t, I’ll try and make changes to address that, and I’ll just look like what I look like.
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I have 2 beautiful boys, I love them more than anything really, but it doesn’t mean I love my post pregnancy body. It’s ugly and flabby and as natural as it may be I just don’t see any beauty in it.
Funnily enough, my husband thinks it’s even more beautiful and sexy than before but I hate it so much I don’t want him to touch me.
I’m glad some of you feel better and I hope one day I will be able to come to terms with it as it will never be the same.
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I would KILL for that body!
My stretchies go up to my ribs then stop till my they start at my boobs again
They go down and joined onto the stretch marks on my legs
I get that women with stretch marks like that hate it…but rememerber it could be worse it could always be worse
I put on 40kgs with my first he was 10lb second was 10lb 7 and third was 9.5lb I get it but I’m still jealous of you
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This video and article made me feel so much better! I am 8 months pregnant and struggle with the fact daily that I’ve gained 20kgs and how unattractive I feel. This morning I woke up and felt so guilty about these selfish thoughts and should be focusing on the amazing life that is growing inside of me! This really gave me the pick me up that I needed!
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great piece.
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I got so emotional watching this, particularly when the images of nature mimicking the post pregnant belly appeared. I think this video will help me come to terms with my body after more than 15 years after the birth of my second child. My belly shows my heroic scars of battle. I love it!
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13 month later I’m still having trouble accepting my new body. Someone once told me you get evn bigger with your second, there’s nowhere more to stretch, my tummy is a webbing of skin to me the scars are horrific. I wish I could look at myself more positively, I know what my body has brought into this world and he’s amazing. I think the support of your partner is the most important thing, my husband won’t look at me, wont touch me and it’s left me thinking i’m damaged and hideous
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Your husband sounds like a jerk
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Dear Guest – I don’t know if you will ever come back and read this. I’m really sorry that your husband doesn’t like your post-baby body. Seems to me that if he loves the baby your body produced, then he should love you and your body too. Perhaps if you can become more comfortable with your body and proud of what you have achieved in bearing your son, then your husband may come to accept it too. Have you been able to talk with him about it? Tell him how it makes you feel? I hope one day you will be able to come to terms with your body – it is a wonderful and special thing. Hugs…
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I’m so sorry your husband has chosen the shallow path, I really feel for you.
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I am so angry with your husband. He is behaving badly. Have you spoken to him? If so and he has told you he does not want to look at your stomach because of the changes then he needs serious help and you both need to talk. If it is you feeling self conscious and perhaps he is not looking so as not to make you feel bad then you both need to talk.You need to talk. You made your baby together, a son? Try to love your body. It will take a while but it will improve, it may not be as it once was but it does get better. Happy days to you.
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I love this. I’m so proud to have an array of “nature’s tattoos”.
I speak to young women (mainly school aged) about positive body image and I wish there was a video like this for girls about their changing (non-pregnant body). Does anyone know of such?
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I think this image perfectly sums up what it really means when your body is no longer ‘perfect’ after bringing babies into the world.
You’re all beautiful, and all warriors!
xo
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I’m 4’11 and at 18, went from 47kg to 62kg in 3 months thanks to going on the pill plus a sudden change in eating and exercise when I finished school. Went down to 52kg with LOTS of exercise and constant vomiting/reflux when I developed anxiety the following year. Got some thin stretch marks on my hips that, 12 years on still glisten in some light. I’m now 6 months post-baby #1. During pregnancy I went from 52kg to 70kg. Even at 40 weeks I was walking 45mins a day and eating very healthily, despite my size! Only got stretch marks on my boobs when my milk came in. At 3 months post-baby I was 57kg and now at 6 months I’m 55kg and still have a belly. I’ve lost this weight by healthy eating, exercise and breastfeeding. Both times I have struggled to adjust to my body changing, because it was different to me, Sometimes I’m disappointed when I look in the mirror but other times amazed at what my body was/is capable of. One thing I found difficult this time is knowing what is a realistic time frame to expect to fit back into my pre-pregnancy clothes.
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Lots of emotion watching this video. I am a woman with a belly of two halves. My muscles underneath my skin gave up the fight and parted company for good when I was pregnant with my second child. The look of my belly, its skin and stretching doesn’t bother me until I look at it sideways in the mirror. One day, when I am too old to have children and people realise this, they will stop asking me when my baby is due. I am skinny all over apart from my belly and its curve looks like a baby is on its way.
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This is me! I get sick of being asked when I getting on a plane if i am pregnant (and if i was i wouldn’t be very far along so how is it their business!) It is because i am quite slim apart from this. A friend who has the same thing is having an operation soon to basically ‘hold the split muscles together with a gauze – am so interested to see how this turns out!
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This happens to me too! I live in fear of the, “I’m not pregnant” conversation. Awkward.
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Ditto. Over it. If I had the $ I would have a tummy tuck, but the size of the scar chills me. Blubber or scar? How to choose?
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I have stretch marks on my belly, my hips, my thighs, my boobs, my arms… I’d feel so awkward as medical professionals would ask me how many kids I have had. My current pregnancy is actually my first…and they would ask when I was 12-13.
I have a few newer stretch marks that are still fading from having to gain weight as part of treatment for my eating disorder. I am now nearly 10 weeks pregnant and I think I have accepted that this will be another thing that changes what I look like forever.
I tell myself that I don’t “need” to bounce back to a pre-baby body straight away. Something my therapist told me was, “Pregnancy is a traumatic thing for the body to go through. It’s beautiful that it can carry a baby for 9 months but it’s tough going.”
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For all you pregnant ladies out there: http://www.pregnantchicken.com/pregnant-chicken-blog/2012/1/17/porn-for-pregnant-ladies.html.
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I think I nodded my head throughout this entire article! I put on 30kg with both of my babies (it didn’t seem to matter what I did, that is just what my body needed to do) and as a result I was fat and saggy afterwards.
The second (and last) time around I lost all but 5kg in the first 6 months. But then it stopped. For 2 years I could not get that last 5kg to budge and I HATED it. Then midway through last year I had a particularly stressful situation and the weight dropped off (plus another 7kg) within a few months. A positive out of a negative. (still a healthy weight, no problems there)
But there is still the saggy skin on my stomach. I hate it. I bemoan it daily. There was a time I couldn’t even look in the mirror. I used to cry anytime I looked at it. I feel ridiculous but I don’t have to like it. I’m researching ways to fix it, though it has tightened up a bit and I am more at peace with it now than I was, I still abhor it and want it gone!
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The video, along with many comments, has left me feeling a little emotional.
I’ve been uncomfortable with my ‘after baby’ belly and body for so long.
I have spent so much time beating myself up over it. I’ve been consumed with self resentment for not looking and feeling how I used to. I allowed myself to feel like a victim. What did I do wrong? Why me? It isn’t fair! I look horrible! How could my husband find me attractive? I don’t want him to see…or touch ‘those bits.’ Why can’t I look how I used to? Why can’t I this…Why can’t I that…
Then I hear and see how these brave, beautiful women embrace their bodies on the video and relate to many of the comments posted.
What was I thinking?!?
Mia, your comment especially hit home…
“… We’re always told and shown that the ideal thing is to erase every sign that we’ve given birth.”
I realise now that I got sucked into that…hook, line and sinker. Thanks to the pressure of society, I felt that if I couldn’t ‘snap back’ that I was failing as woman, a wife and a mum.
I have 3 gorgeous boys, 15, 13 and 4. What I wouldn’t do for my boys!!! I love them, I adore them! I am so proud of them! And where exactly did they come from? My body! With hubby’s help of course – I created these three beautiful people.
We try to educate our children on positive body image. But it’s usually focussed on healthy food choices and exercise. We tell them to accept themselves for who they are, but we need to teach them about expecting, understanding and embracing changes too.
Life is a journey, and we pick up ‘souvenirs’ along the way.
Resenting my body it like resenting my children. I love my children. Time to remember to love my body again too!
Thanks for the wakeup call, I really needed it xxx
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Love your comment about your boys!
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I love reading about other peoples experiences. My first pregnancy ( I was 25) I started at 80kg (I’m 164cm, so overweight), went to 95kg with a very active pregnancy (still training tae kwon do, swimming etc although I did eat a LOT) then went to WW afterwards and got down to 74kg. With baby 2 (I was 29) I started at 76kg, had a completely inactive pregnancy (very low blood pressure), ate a lot less (too sick) and got up to 82kg. He is now 6 months old and I’m 66kg, aiming to get under 60kg by my birthday in august. My body now is better than it’s ever been, the only thing I would change is my 12F boobs – they were 14E before baby, hopefully will be 12E when I finish breastfeeding? For me, WW + breastfeeding makes weight loss possible, and not too stressful.
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I’m one of the ‘lucky’ ones who did not get any stretch marks during either of my pregnancies, still has smooth skin on my stomach (although my bely button is bigger) and quickly returned to my pre-birth weight. But, once I stopped breastfeeding my previously B-cup breasts, which at their biggest during this time were a D, shrunk to a small A. Combine this with my slightly wider hips and rounded tummy and I really struggle to find flattering clothes that fit. Actually, just to find them that fit. I’ve had to resort to wearing an enhancer bra (2 extra cup sizes!) to fit into clothes, which would be great except they don’t make them in my size so I have to wear one that is slightly too big and, therefore, uncomfortable. My relationship with my post-baby body is one of severe frustration, but I’m trying to ignore those thoughts while I adjust my bra. Again.
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In my twenties my favourite body part was defnitely my stomach. It was toned, flat and golden brown. In the last three years I have carried two healthy (and big) babies to term and I can honestly say that my stomach has never been the same since. It is white, puckered and gathers above my belly button. So in my thirties I contemplate..what is my favourite body part? Why my stomach of course! It housed my two beautiful babies and provides a soft cuddle seat for them now. I even love it enough to put a picture on the internet! http://roarsweetly.wordpress.com/2012/01/26/my-favourite-body-part/
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Love your belly photo. I had to look twice because I thought your belly button looked like it was cheekily winking at me
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i have a genuine question:
i know pregnancy changes every women differently but does it change women depending on the type of body you had start with and the type of diet/lifestyle you live before and during the pregnancy. for example: do women who are very skinny to begin which get similar changes, or do women who are very fit and athletic get similar change or do women who are overweight/obese get similar changes?
Also i know part of Miranda Kerr’s recover was down to genetics but she also has lead an extremely healthy/active lifestyle for years and during her pregnancy… could this have contributed significantly to her ‘bounce back’.
I have also been told that alot of women take the phrase “eating for two” way too literally and eat way to much when pregnant and therefore gain more weight then necessary due to the ‘free pass’… so do women who watch their weight bounce back better then those who don’t?
Until yesterday i literally had no idea the body didn’t go straight back to normal after the birth… just had no idea.
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I don’t know a lot about it, but I’m 5’1 and have a very short torso. Of my friends who’ve remained unchanged after birth, I’m noticing they’re all very tall.
I was skinny before my first child (and by the time I got pregnant the next two times), I was very fit and active, ate very healthiliy,and used good lotions during each pregnancy. Yet, my belly is wrinkled!
I found for me that the issue was that my skin was extremely tight before the first pregnancy, I had a flat stomach and not a great deal of space between my rib cage and pelvis. I believe in my case, my skin had a lot more stretching to do than say, a 5’10 person
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I should also add that I was very active during each pregnancy, exercising most days and eating well throughout
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sharon, i’ve noticed this too! i’m 5’2 and have a very short torso, both my babies literally stuck straight out the front of me (i used to hear “you’re all baby!” quite a bit).
not to say that i didn’t put weight on during my pregnancies. i put quite a bit more on with the first, which i think is quite typical, and only about ten kilos with no. two. before no. two i was also very very fit and had a tight tummy and little body fat. it’s the second that my tummy is having real trouble bouncing back from, however! though i am slim, i have stretch marks, wrinkly skin and a mummy-pouch.
i have a tall beautiful croatian best friend, who’s tummy is flat as a washboard after her second. she works as hard as she can to lose her booty though!
i think genetics has a lot to do with it. supermodels don’t intimidate me (genes are one thing, but anyone would look awesome with all that money and help) but sometimes i look at my bestie and feel a little envious
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I was all baby too! I also carried really high, even when I’d ‘dropped’ so no one ever believed I was ready to go lol
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No, I think it is partly genetic. I’m only 5’2, have a short torso, etc. I put on 7kg (starting weight about 53kg, 60kg at delivery) with both my pregnancies and carried very “small”. In my first pregnancy, the hospital did 8 ultrasounds throughout as they suspected my baby wasn’t growing. He was, and weighed 3kg at birth. I ate my normal diet throughout both pregnancies although couldn’t eat meat in the second half of my second pregnancy.
I have slightly more belly than I had before (10 years after my last birth) but no stretch marks. I weigh 56kg instead of 53kg. It’s kind of the luck of the draw in a lot of ways
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I don’t know much about it either, but I’m about 5’8-9, and pretty big anyway (I have 16E boobs and big hips). I was already overweight when I got pregnant and ended up only putting on about 4kg as my body used the extra I had, I suppose. My boobs are a bit fuller but I’ve only had to get maternity bras so I can open them and breastfeed, and I still fit into my sports bras from before (I wear them for exercise over my maternity bras).
I did prenatal yoga classes at the hospital, which were awesome. We learned so much from the teacher! She explained that those with ripped abs (like gymnasts, people who just generally work their abs a lot) while super fit in other ways suffer a bit with pregnancy because (obviously) your tummy stretches to accommodate the baby and everything else in there, so they can get really severe separation of their muscles.
I don’t think I look too different, maybe my boobs will change when I finish breastfeeding?
I think it’s one of those things that you don’t know until you do it. I didn’t get morning sickness. back problems, heartburn, but these are considered par for the course for everyone. I think it’s a good idea to know stuff like what a post pregnancy tummy looks like (fairly universal), but not to tell everyone ALL the bad stuff that happens. It doesn’t happen to everyone, and even different pregnancies for the same mother change.
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168 cm tall, 60kg, size 12-14 when I fell pregnant. Also have a hysterectomy scar added to tummy features at 37 years old. Have a jelly belly of loose skin with silvery stretch marks that no abdo exercises or potions will ever make tight or photoshopped flawless again and not bothered by it. In fact, I like it. Still fit into size 14 but size12 wouldn’t do it for me. Amongst my friends and women I have looked after in my nursing career, there is no predictable body response to pregnancy. I reached 84 kg with each pregnancy around 7 months and then put no more weight on, no matter how little or how much I ate, I did a LOT of swimming … bit weird really. I had largish babies, 2 weighed the same at 8lb3oz and one was just under 10lb. Hope that helps.
I really love reading other women’s birth/pregnancy experiences. We are all so different but all amazingly gorgeous.
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PS I forgot about my breasts … how could I forget them! Pre-pregnancy was 14B cup, went to 16DD up to when I finished breastfeeding, now am 16C and they have stayed perky. Breastfed all my babies, one stopped at 6 months (he was the big near 10 pounder baby) and the other two stopped at 12 – 13 months.
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I think it’s dependant on so many factors… I am 5’4″ and have always been naturally thin, and ended both my pregnancies 2kg lighter than I was at the beginning. My stomach was huge during both pregnancies, and I received many, many ‘are you sure you’re not expecting twins?’ comments during my pregnancy. WIth my last pregnancy, I had three strangers congratulate me in the space of one week on my pregnancy (and I was only eight weeks along at the time!!). I was petrified of getting stretchmarks, so rubbed pure coconut oil into my belly every day of my pregnancy, and didn’t end up with any stretchmarks, so I think that may have helped, but it also helped I think that my mother didn’t get strethmarks during any of her three pregnancies, and my sister didn’t get them either during her pregnancy, so I’m sure there’s a genetic component too. Likewise, I did end up with varicose veins and small spider veins on my legs, and my mother has them as them. When I’ve had all the children I’m hoping to have, I plan to get them removed.
I definitely think being as fit and healthy before pregnancy helps a lot and determines much of how you will look and feel afterwards. I’ve no doubt that Miranda Kerr was able to return to her pre-pregnancy shape so quickly because she works out regularly and has a very good diet, and obviously good gemetics helped her too.
I did a lot of swimming and yoga during both pregnancies, and continued to walk everywhere (as I don’t drive), and I think this is the main reason I didn’t put on any excess weight during my pregnancies. I have also never been on a diet, so didn’t feel the need to use pregnancy as an ‘excuse’ to pig out – I just continued eating as I always had. With my last pregnancy, I actually lost a couple of kilos in the first trimester as I had very bad morning sickness and went through a phase where I could only eat white foods (weird!), but then I made up for it in the second trimester, when my appetite increased somewhat. In the third trimester, I found that I had to eat smaller meals more often, as I just couldn’t physically fit as much food into my stomach as I was used to, and I experienced bad heartburn and indigestion. It felt as though I’d had gastric band surgery – my head was telling me I wanted a large plate full of food, but my stomach was saying ‘sorry, I’m full!’.
Age plays a factor as well. I’ve heard that younger women are more likely to get stretchmarks as their skin is more taut to begin with, so has further to stretch, but in other regards, being younger probably helps you ‘bounce back’ more quickly.
As others have said, you really don’t know how your body will cope until you’ve had a baby, but it will definitely help if you start your pregnancy at a healthy (neither over nor under) weight, and with a regular exercise regime and good, healthy eating habits, and maintain these throughout your pregnancy.
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Pretty sure the propensity for stretchmarks is genetic. My Mum swore by some cream or the other preventing her stretchmarks and I never used anything – three pregnancies – and got none.
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Nope, my mother got none and I got heaps despite soaking myself in an array of expensive creams and oils.
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That’s a good question Anon. In addition to what Sharon and Shanny have mentioned, I wonder if the elasticity of women’s skin has anything to do with it, too. I’ve known a few ladies who’d had their first children quite young (15-16 years old), and the landscape of their tummies and even boobs changed irreversibly, I suspect it was because they were still growing into their own skin during their pregnancies.
BUT. If women weren’t meant to be able to physically reproduce at that age, we *wouldn’t* be able to, would we? It’s a shame that we can’t accept changes to our bodies. I think there’s more than mere vanity at the core of this issue – perhaps a large part of it is because women are evaluated on their appearance, and, let’s face it, too much emphasis is about our looks than any of the other attributes we may have.
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Thanks all! ive found this very interesting, im only 5’2″ and have a very petite body frame (small and naturally thin) so ive always wondered if my body would struggle or be really effected by pregnancy. It also worries me that my partner is 6’4″ so im so scared im going to have a giant baby. haha. my mum is even smaller at only 5 foot and has a small frame too and she hasn’t got any stretch marks just a couple of stomach rolls. Then again my brother and i were tiny babies, only 4.5 and 5 pound so i guess that contributed too. Your all right but….. wont know until it happens! thanks all for your responses!
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Anon i’m only 4ft 11 and my husband is 6ft 2. I’ve always been a size 10-12 and weigh in the low 50′s so maybe slightly bigger then I should be for my height but I’ve never been overweight. I had my first baby at 23 and put on about 15 kilos, lost all but 3kgs in the first 6 months then put another 4 on after breastfeeding. My stomach has never been completely flat but I only got a few stretch marks with him (he was 8 pounds and 2 weeks early) and my stomach eventually lifted back up after 12 months. My daughter on the other hand who was a rather large 9pd 6oz gave me a lot of stretch marks even though I only put on 9-10 kilos. Again it’s been just a over a year and my stomach has just lifted a bit and I’m below pre-pregnancy weight. I just took it slow and walked for a few months and then took up jogging, I also try and do crunches and push-ups to help things along. My breasts sag and I don’t particularly like them these days but they did an amazing job at feeding my first born. Overall I’ve faired pretty well, stretch marks have faded and even though I don’t always like what I see my body did an amazing job at carrying and delivering 2 big babies so for that I’m thankful.
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Hi Anon,
I’m also about 5’2, probably more on the plump side than skinny but my husband is 6’8 and I too was scared of ‘giant’ babies and everyone who saw my belly thought it was gonna be a big one – my daughter was 7 pound- so not too scary at all!!
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Hey Anonymous!
I was terrified about all of this before I had kids too! Let me just start off by saying that you cannot even imagine how much differently you will feel about your body once you have actually carried and delivered a baby! You are SO proud of it!
But my story. I am 156cm tall and about a size 10 with DD cup breasts. during both of my pregnancies my boobs barely changed in size just gained fullness (I am still breastfeeding my 6 month old now) and after I finished feeding my daughter they looked EXACTLY the same and were as perky as ever much to my husbands delight so rest assured that they don’t always go south
As for my stomach. I got one TINY stretch mark last time which was from my belly button and it has now disappeared into my belly button! I rubbed my belly with Vitamin E capsule oil at least twice a day during pregnancy and afterwards and my stomach looks fine. If I squeeze the skin together it gets all wrinkled and I dont know whether that will ever improve but overall I am very happy
I have slowly shrunk back down with no exercise or dieting and fit back into all of my pre pregnancy clothes. Sometimes I think the less you stress about it the quicker it happens?
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I’m not saying if it is the case for everyone ,but I think being fit, active and maybe a bit taller does help you bounce back after birth. Maybe being younger when you birth too????
I had my 3 babies young (all in my 20′s) and I am very tall 1.8 and have always been thin I weigh 63kg which is on the lighter end of healthy. I did not put on a lot of weight 8-10kgs each time and lost it very quickly afterwards. Back in my jeans pretty quickly. I think it also helps if you lose all the baby weight before you fall pregnant again and breast feed galore.
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Hi all – I’m a new mum and love my little boy, born by c-section 5 weeks early. We’ve only been home a couple of weeks after an extended stay in the Special Care Nursery. He’s doing really well now and I’m starting to breathe again! So yes I now notice my body has changed, but for me the worst side-effect from that operation was how itchy I felt across my arms and face afterwards. They say it’s the morphine wearing off…. it was dreadful! Of all the scenarios I imagined, being really, really itchy was not one of them
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My body changed bigtime especially after my third pregnancy which was high risk. I now have a tummy, really bad varicose and spider veins and stretch marks on my stomach and upper thighs. But would I change the life that I have now for my old body- no way. I’m no super model never was never will be.
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Ok this might come more from the fact that I wear my ‘difference’ right on my face (I have an artificial eye and no amount of makeup is going to make it look absolutely ‘normal’. It’s kind of unmissable) and therefore am maybe more relaxed than the average person on having the cosmetic ideal, but why are we so scared of our bodies changing?
Don’t we accept that as we age there will be more wrinkles here and there, that our hair will change colour, our blokes will probably grow quite a bit more thin on top and probably add a paunch or get quite ‘skinny’ etc? Do we really think we are going to be 90 and looking fit trim and fab in exactly the same way as in our 20s?
Reconstructive is one thing (because there would certainly be cases where it is necessary), but I think it is sad that so many people consider normal body changes to be something that needs ‘fixing’. Our bodies don’t stay like they were when we were 19 forever! I don’t mean we need to let ourselves go completely, but what is wrong with having a little baby pouchy bit? Or breasts that aren’t as perky as they used to be? I’m speaking of the average amount of change that a woman experiences, by the way, not the extreme cases where a lot of damage has been done. I don’t know that I would wear bikinis anymore even if I could. I probably wouldn’t wear the midriff bearing tops either – I don’t dress like a granny but I don’t try to dress like a teenager either. When the only person that sees those bits is myself and my husband – who I sure hope is able to look past all my ‘imperfections’ – I don’t really see why we let it take up so much of our time?
As someone who has recently had reconstructive surgery on the bit that I CAN’T change (my eye), I don’t get why people would put themselves through that unless it was really necessary! This has been a big deal and put so many parts of my life on hold for a long loooong time and I did it because I had to, not because I was worried about what others think of my face! I actually think (even now with my patch) that I think I look pretty damn good, thank you very much!
Would it be funny if I told you that on a rare night out with friends a (well yes he was quite a bit inebriated at the time!) guy came up to me from across the room and told me I made eye patches look sexy? It’s amazing what we can do with clothing, makeup etc. No body is ‘perfect’. If you have two legs, two arms, sight, hearing etc (like I do) then I think you are looking pretty good and we should find a way to be happy with our healthy, functional bodies! The little differences make us interesting! We don’t all want to have blonde hair, or brown eyes, or perfect knees – why do we think our breasts etc MUST look identical to everyone else?
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We are all so different.
I came through two pregnancies with not a tummy stretch mark in sight, but oh lordy to did my legs suffer! Varicose veins, clusters of purple spider veins. I hate hate hate my legs now. Once my best assets.
And the grass is always greener. While I have many friends who would swap bellies with me, I would trade their vein-free legs in a second!
Oh, and my boobs got droopier…
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My body shape has done some bouncing around with each pregnancy (4 with 3 going to term). I never wished it to bounce back though. All my friends have had the same changes with different degrees.
I really identified with the puerto rican woman’s comment that I don’t want to go back. I like my jelly belly. I like the way my kids and my partner would mush it and giggle at it and look at it in awe. I giggled with them. I like my silvery lines. I’m a bit of a silver fox! I am a woman and this is what my belly does and I like it.
I never knew that women’s bellies didn’t always go back after pregnancy. I felt really vulnerable about my body changes (and a lot of other things) in the early post-birth days but once I knew about and got my head around it, it just seemed normal. It still does.
I really wish that women didn’t torture themselves so much about all this
We are all so damn awesome growing and having babies the way we do! There is no machine, no technology, nothing that can do what we do.
I think it’s not knowing how your tummy changes post-birth that causes a bit of shock, especially when the changes can be significant, and some women never fully recover because they simply aren’t expecting it. But, if you think about it, what else would you look like post-birth? It’s all okay though and really, it’s rather womanly and I like that. This information should be passed around to women so that they know what they might expect.
Thanks MM. I enjoyed this article and video immensely.
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I comment from my hospital bed. I had my boobs and tummy fixed yesterday. I enjoyed this article very much – and also the comments people have made. I did not like the way my body looked post-pregnancy at all. Though I have no stretch marks and though I have worked exceptionally hard to retain a fit, healthy physique, a twin pregnancy followed by a single pregnancy and combined with a “tethered scar” from a botched appendectomy and years of breast feeding left me a wreck from neck to knees.
I had no hesitation in deciding, with my husband, to have it all “fixed” – not to resemble a Barbie doll, just to return to normally proportioned breasts (instead of one being two sizes larger than the other!) and the uneven loose skin of my abdomen evened up.
This is rather painful at the moment – physically – but emotionally I’m over the moon. What has surprised and disappointed me is that although I commend and admire women who do celebrate the changes to their bodies after pregnancy, I have received very little support for my decision to undertake reconstructive (yes, it’s considered reconstructive, not purely cosmetic) surgery. Many people of my acquaintance, male and female have been very disparaging of my (our, actually!) decision and have accused me of being vain and shallow. If it’s OK to celebrate women gaining confidence and pride and self esteem from the visible changes wrought by their pregnancies, why isn’t it OK for me to gain these from undoing those changes? Hmmmmm. This has certainly been a thought provoking experience for me – and I do love my new look
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Thank-you kateincottelsoe for sharing your story. I understand your decision completely.
I saw a surgeon last week to correct similar issues to yours, aswell as an unsightly and uncomfortable umbilical hernia. I will be having the corrective surgery and telling nobody, but my husband, to avoid the judgement.
I had no idea pregnancy could damage your body like it has mine. It has taken a while to accept that I need surgery. I hope I feel as relieved as you do when it’s over.
Thank-you again and good luck with your recovery.
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im 22… no kids yet. But after reading all the possible things that can* happen to your body during pregnancy i would absolutely consider corrective or cosmetic surgery after having children if necessary.
We all know that people’s self esteem is often directly tied to how they feel about themselves and the way they look and in my opinion a happy/healthy mother equals a happy/healthy child.
So if diet and exercise and other measures arent enough, then yes i think women that decide to get a tummy tuck or breast implants or whatever should be commended and supported. The extra confidence they will gain will be of amazing benefit to the themselves,their husband, and their children and thats certainly nothing to be ashamed as.
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Thank you for sharing your story. I have no hesitation in saying that I think what women do with their bodies or change about them should be a personal decision and not something for other people to judge. There is a vast difference between sheer vanity, and just wanting to feel a bit better about ourselves.
I think self esteem has been tied to how we look for a very long time, but now we live in a day and age where we have the resources available quite freely to facilitate change/improvements to our looks/bodies. Some people may go overboard, but ultimately it is a personal decision and nothing to do with anyone else.
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Thanks for sharing your story. I hope your recovery is going well. I too have some fairly major issues since the births of my 3 boys (3.6kg, 5kg and 3.9kg). One breast is significantly larger than the other and the excess skin on my stomache is horrendous. I like to think I am not vain etc and am embarrassed to even bring it up with my doctor for fear of judgement BUT dressing a body that is so completely out of proportion is a nightmare. Just wondering, how did you go about organising your surgery and what sort of costs are involved, is there any medicare assistance considering this is reconstructive not neccessarily cosmetic? The idea of voluntarily having surgery terrifies me but then the idea of never ever wearing a pair of pants or a bra that actually fits is also pretty miserable
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Hi B&boys, MY OB gave me a referral at my 6 week check up. She had not even examined me yet but knew I would need surgery. It has taken over 2 years to get the courage to front up to the plastic surgeon, which I did last last week. I’m normally someone who needs to be approaching death to even take a panodol, so the idea of surgery is confronting, but, like you, it is too uncomfortable to have this apron of skin forever (and my umbilical hernia has to be fixed – no choice at all in that one) There is a medicare rebate, as this issue is considered a medical problem, not simply a cosmetic one. The gap will depend on what the surgeon charges. In my case it is two procedures in one – both have their own item number with Medicare.
Maybe a phone-call to your OB to find out which plastic surgeon in your area specialises in abdomnoplasy and/or breast augmentation? When I had to get a new referral, when my old one from my OB ran out, my GP didn’t hesitate when I told him why.
Hope this is helpful and good-luck. You are not alone
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I’m sorry to hear that you’ve been going through the same distress I have felt. Don’t be embarrassed to talk to your GP. No one at all has a right to judge you about how you feel and about what will help you regain your confidence. Your GP will almost certainly have heard stories similar to ours and is very unlikely to be judgemental. At the end of the day, you can’t do anything about other people’s opinions anyway. I’ve just decided to get on with feeling confident in my own decisions rather than worrying about what everyone else thinks – who’s got time for that?
You have to pay up front and claim later, which is a big hit, but we’d always agreed that it was something we both wanted to do, so it wasn’t a nasty shock or anything! I have heard from friends that some surgeons are also happy to offer payment plans. Sounds weird, but sensible really!
. Good luck!
I researched surgeons who are qualified plastic and cosmetic surgeons, not just general surgeons who “do boobs as well”. Then I further researched those surgeons to identify which ones also conduct research and lecture on their specialties. I figure that if someone also teaches what they do and if they’re active in ongoing research and development, they must be the amongst best out there!
I then went to my GP to get referrals to the surgeons I short listed and made appointments discuss my particular problem areas and asked how they would go about correcting them. These initial appointments, where i was billed for them, were covered by Medicare. I also asked them about what components of my surgery are considered reconstructive and therefore which have Medicare and / or Private Health rebates applicable. Mostly, you’ll find that if you meet particular criteria, elements of corrective/reconstructive surgery attract rebate – but not 100% coverage because they’re unlikely to be life threatening issues.
Once I decided which surgeon I was happy to proceed with, I made an appt for my husband to come and see the surgeon with me, to make sure he was happy too. Then we just booked, paid and here I am
Anyway, first stop, GP. And don’t forget, people WILL judge you, because that’s just human nature, whether it’s logical or not. As i said, I’m happy for other women who love and value their post pregger bodies. I’d like it if everyone accepted my position too, but at the end of the day, I’m just going to have to do what makes my husband and I happy. If anyone else has a poor opinion of me as a result, well that’s a shame
BTW yes, the surgery hurts and yes I was very nervous too. But I’m confident in my decision and already happy with the (bruised!) results
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Hi again kateincottesloe, thanks for all your info. Do you mind if I email you, via Mamamia, to ask about your surgeon please? I am also in WA and am looking for the right surgeon.
Hope so if you are happy with the results!
Wonder if we have the same one?
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Thanks so much both of you, I have decided to at least ask my GP about it at my next visit (and that is a courageous step for me!). Thanks and good luck with your recovery!
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Sure, please do email me. I’m happy to recommend my surgeon – and another who was on our short list but who, for a couple of reasons we decided not to go with. He has operated on some other people I know though.
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Hi again Kate, Would you mind emailing Lana at MM with your email address please? I think we both have to send in our email addresses so she can then let us both know! At least I think that is how it works. Hope your recovery is going well.
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Kate… If anyone is judgemental they are not true friends.
A true friend doesn’t have to agree with or understand your decision but they should support you.
At the end of the day, it’s your body and you need to make the decisions that will enhance your self-esteem and confidence.
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I was lucky with both my babies that I didn’t put on any pregnancy weight other than the weight of the baby/placenta/amniotic fluid etc., and actually ended both pregnancies 2kg lighter than I was before I fell pregnant (and my sons were 3.8kg and 3.6kg respectively). I also didn’t get a single stretchmark, and my boobs have yet to sag at all. But despite all this, I can relate to everything that was written in this article! Every morning after I get out of the shower, I scrutinise my body and feel so depressed about how different my body looks – I hate the fact that my stomach still looks like I’m five months pregnant and that everything seems so much less taut and toned than it was before. I know if I committed to a regular exercise program, I could get my old body back, but time gets harder and harder to find with two children and work commitments… I would love to feel like ‘me’ again though, even though I do feel horribly vain and ungrateful to be worrying about my body in this way when it’s gone through the miracles of pregnancy, childbirth and breastfeeding and served me and my children well!
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I was very lucky. I had no stretch marks and “deflated” quickly with all 4. The day after I came home with my 24 year old I tried on my jeans, zipped them up and quickly took them off because I’d had an episiotomy. In maternity, you see it all. Most women end up with stretch marks and a lot still look pregnant when they go home. I think the old saying “9 months to grow a baby and 9months to recover” still holds.
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I lost 17 kilos by my six week checkup after my second son was born. I eventually lost 23 kilos all up (put on 9kilos during pregnancy).
I had excess skin from losing weight so quickly – and my *kind* obstetrician told me I should have plastic surgery once I finished having kids to “deal with it”. Lovely way to promote confidence in a woman who has a newborn.
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Maybe surgeons just have a tendency to be clinical? I had my first gallbladder attack one month after giving birth to my 3rd child. When I saw the surgeon a month later to discuss removal, he looked at my baggy stomach and asked if I had lost a lot of weight recently – to which I replied, yes – a baby! He then laughed and send maybe they should throw in a free tummy tuck as well. Good confidence building stuff!
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I put on lots of weight after my first child and it took two years to lose it.
After my second child, it took about two months
After the birth of my third child, I was back in my old size ten jeans within a week.
She’s three now, and I’m huge for other reasons entirely.
I know I’ll lose the weight, I’ve lost a lot already and have faith in myself.
I will never care about the stretch marks.
BUT, I don’t know if I can ever get my head around the stretch wrinkles in my belly! It all looks caved in and the more weight I lose, the worse it looks.
I keep bargaining with my body, ‘if you will just stop being wrinkly, belly, I can live with all the stretch marks left behind. Just tighten up FFS!!’
It’s also frustrating because the skin on my belly is so big it’s out of proportion with the rest of my body and makes it annoying trying to fit into trousers.
I’d feel this way even without any magazine or internet images pressuring me. I just want the skin on my belly to tighten enough to look vaguely normal.
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I loved this article! I don’t love the bitchy comments about this topic. I feel like I’m back in high school sometimes reading these comments! If you don’t want to read this topic, don’t read it! Sure, there are some posts or topics that I don’t like or disagree with, but I’m always interested in the diversity of MM topics and different opinions. I feel I can say what I want and I know it’s ok. But some of the comments I have seen today are just plain rude and disgusting. That comment about Rick and getting another editor?! It’s always ‘anon’ – learn some manners or at least contribute something effective rather than a tedious and snarky comment. I’m so embarassed to even read that comment as well as other comments about being sick of this topic and other people doing it better. I come to MM because I learn new things all the time and I LOVE reading everyone’s stories and feelings. I wish I had more time to read MM and I don’t provide my email address for follow up posts because I just don’t have time to go through them in enough time. I’m honoured people even reply to me whether to agree or disagree I’m always interested in what MM readers have to say.
It’s a valid point to mention Miranda kerr as yes she’s gorgeous but she works hard at her shape too. The mention about Mel B in a precious post – from what I recall most MM readers were concerned she was pushing herself too hard too fast to lose the baby weight and the societal pressure of it when you’re in the media to lose the weight. Kendra – I recall this article because most of the comments were about how she had to do a mag cover and was in tears because she hadn’t lost the babyweight into her contracted cover shot and was told not to worry as it would be photoshopped. Most of the comments were the pressure women are under to be this supermum character. All of these examples were valid for this topic. These women were not torn apart most of the comments were sympathetic and abnher towards the ‘norm’.
If you have ideas on new topics send them through to MM. Why would MM just do what another site is doing? Like I said, I sometimes hate the topics or disagree, but Im getting sick of the snarky and superbitchy comments from readers taking cheapshots. Is this high school?!
Back to me – I’m my fave topic! Joke. I had my baby very young and lost him very young too. I was very healthy and fit and was lucky to lose the babyweight quickly. I have some very faint stretchmarks and I’m in my 30s now and have a little round belly, but when I’m feeling sad thinking about my baby and husband that died, I do this little thing where I pat my stomach it gives me a bit of comfort and a reminder to the baby I birthed and the husband who loved patting and rubbing my belly. My current husband loves smoothing his hands over my belly, it’s just lovely and it like sunshine. I also have fine silver stretchmarks on my boobs and a few on my thighs, but fk it, lifes too short. I love my figure and wear a bikini and try to be healthy and happy for my deceased son and husband. Life is for the living!
Thank you for such a gorgeous article!
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It was not at all racist, it was a joke about Heidi klum not having a sense of humour and I said my experience of knowing Swiss Germans or Germans has been their humour was off orthey didn’t have a sense of humour. That was tongue in cheek and I don’t believe you know what racism truly means. You shouldn’t insinuate I am racist when I clearly wasn’t. Just like everyone I know called Jess has been lovely…see tongue in cheek! All you contributed but was a bitchy comment towards me out of my WHOLE POST and that says a lot about you. It’s time to leave highschool.
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seriously surprised you can be so snarky to someone who posts about having a baby and then losing him??
jess are you the new mel coen?
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Yes! Thank you for saying something about the snarkiness of some readers’ comments towards the Mamamia team. You’d think that they were paying for the privilege of accessing this website given the amount of whinging that goes on.
On another note, my heart goes out to you for the loss that you have experienced – what a beautiful reminder those stretchmarks must be.
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I still remember the Avon girl that came to our new house when I was 4 months post bub. She asked me when I was due! I filled her in that I had had the bub a few months ago. She was mortified and funnily enough she never came back!
I have so many stretch marks that my OB once commented ‘wow, you’ve got quite a road map there!’ – gee thanks! He was a nice bloke though, and I think he knew I wouldn’t take it badly when he said it!
I was ignorant of what happened to my belly post birth until I was shopping for a pair of swimmers that would be suitable for maternity. I mentioned to the (early 50s) shop assistant that I probably wouldn’t be wearing it for long, and she said ‘well when your baby is actually born you will still be about the size you were when you were about 4 or 5 months pregnant for a while though’. That was the first I had heard of this!! I’m so glad I ran into this lady as I think it would have been a nasty shock otherwise! How could I not have known this?? I read everything I could get my hands on, yet somehow this never came up in any of the literature. I think it is a wonderful thing that MM is helping to create awareness of real human bodies, rather than ridiculous images perpetuated by celebrities and the glossies.
Incidentally I do have one very good friend who got back into her pre-pregnancy jeans to leave the hospital.Me though? I was still in maternity wear because it was comfortable for about 4 months or so. I was never a small pregnant baby – big belly all the way for me! I have heard ‘nine months in, nine months out’ – not a bad idea. Don’t even think of stressing at any point before that, and even for quite a while after!!
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Love seeing these photos. Women don’t tend to share their post-baby looks. I had no idea!
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I remember showering after giving birth and my belly felt so strange, almost like it wasn’t mine. It felt numb from being stretched. For a long time after I didn’t like touching it because of that.
I was lucky and was back to within 3 kgs of my pre pregnancy weight (although still a bit overweight) in about 2 weeks. I was breastfeeding so much and was forgetting to eat… Certainly didn’t try to lose 14kgs that quickly.
19 months on I’ve gained almost 10kgs as Ive been eating when I’m stressed and tired as my daughter sleeps so badly due to her severe eczema and she scratches so much. Not a good way to deal with it at all
feel pretty terrible about myself but find it so hard to do anything when she’s constantly itchy.
My boobs were maybe the biggest shock. They went from being lovely and full to super saggy but they nourished my little girl in the best way for a long time so I think it’s worth it. I also was anti implants but now might consider them after babies.
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This is off topic but have you tried Moo Goo Excezma and Psoriasis Balm? It works beautifully and is safe for little kids. Hope you and your daughter get some peace soon!
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I had twins 6 years ago, they both weighed a splash under 3kg each, so pretty much 6kg of baby in my belly, has given me horrible mummy tummy, which i need surgery to fix! I hate it……but i love my kids, so when weighed up, who cares if i cant wear a bikini again?!!! I’m almost back to size 10,(apart from the mummy, saggy boobs) in clothes i look o.k??! I must admit tho….i hate people that Braaaag about getting straight back into pre-baby clothes!! Our bodies are all different, we have to at least try to have fun with them!!!!
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You can wear a bikini again if you feel like it!!
P.S, I took my 12 week old daughter to the swimming pool a few weeks ago and trust me, I felt far less aware of my belly as I noticed all the glorious shapes and sizes in the changing room! Besides, we were there to swim, not shoot a catalogue. If I’d been busy sucking my tum in, I might have missed my daughter grinning as she hit the water!
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I’m confused as to why this article has even been published. I totally agree w the fact that there is too much pressure to lose all the baby weight quickly, and having had two babies under two (2, 4 months) I know how hard it can be. But why are we even discussing it? Surely by writing about it, it makes in an issue? It makes it something for debat? I would like to see it as one of those things you don’t talk about. It’s upto each individual mother, her situation and her homelife
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Wow really? I guess its just how you look at it. The way I read it was just the writers perspective on her own experience. Does everything written on Mamamia have to be a debate or an issue?
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HI Rachel, read the comments below yours on this post. That’s why we need to talk about these issues. Because the media (particularly women’s mags) love to make out that women’s bodies just “snap back” after giving birth. And new mothers are left feeling terrible about themselves. Hating the way they look. The more honest we are when it comes to pregnancy and babies and bodies-post-baby, the better it is for everyone.
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It’s a post that reaches out to women who might not know this is what happens to your body after a baby, the emotions, the guilt but most of all support from the MM community.
There are some posts I disagree with that MM posts and not everyone has to agree. But I like reading what the community thinks and peope share their stories. It’s a huge benefit to know other women’s experiences and not feel isolated.
iPhone…typos…argh…
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Oh I loved this.
I am almost 28 years old, so I have been potentially reproductive for a long time. Nobody has ever talked to me about these things: what to expect, what changes, what springs back, what doesn’t, how you feel, what you shouldn’t worry about.
Two years ago, I suffered a nervous collapse and took a strong anti-anxiety medication for six months. I put on between 10 and 15 kilos in that time and my body changed so suddenly and drastically that I was quite bewildered by it.
I have since lost most of that weight, but I have stretch mark scars to show for my experience. But I’m here, and my body endured that battle.
By the way, I have never been pregnant and my tummy has NEVER been flat anyway. You don’t see little tummies like mine in adverts. I am otherwise very slender at 55kg. More diversity! I would like to see more bodies like mine — or any woman’s — portrayed around me.
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Double plus like this comment. I’d also like hear about bodies that change for other reasons apart from childbirth, and how people cope with the sometimes drastic changes caused by ageing, illness, medication etc. Body ‘trauma’ comes in lots of different ways.
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Stretch marks are nothing! Waking up from surgery with a stenotomy scar that runs from your neck to your belly, a large crater on your neck where a VA ECMO machine was plugged in, a patch above your breast where a pacemaker sits obviously behind the skin and a scar that runs from your knee to your ankle where a vein was taken, now that makes you question the beauty of your body. Stretch marks from the birth of my child fade in comparison to the trauma many people face in the mirror every day and I am proud of each and every one of my scars. I let people stare and then I tell them- be good to your body- you only get one!
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I have stretch marks all over my tummy, horribly crooked c section scar and skin that just won’t disappear and I could not care less. I look like I do because I made, grew & delivered a beautiful & desperately wanted little girl! Plus, now that she’s almost 3 she points to my scar and say’s “that’s where I came out of your tummy” I love it!
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I too would have loved my “stretched” body after child birth but sadly my pregnancy ended early at 26 weeks and I lost my baby boy. Never will forget the thoughtless comment from one female relative (in-law) ” at least you didn’t get stretch marks”. Still makes me angry and hurt 4.5 years later – I would trade a body full of stretch marks just to have had my baby born alive and healthy.
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Seriously?! I am gobsmacked by that comment. How incredibly insensitive of your relative. I am sorry for your loss.
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After an amazingly easy first pregnancy with very little weight gain – apart from my sizable belly – I was also shocked post delivery with not only how my body looked but how much I disliked it. It felt like it couldn’t even be mine! I refused to look in the mirror for weeks at my saggy baggy belly and then taking the plunge to look “down below” at the part of your body that has done all of the work during labour was even more shocking!
I think it is SO important that these topics are shared about pregancy and post pregnancy. Taking a warts and all approach even in antenatal classes would help mums better prepare for a new life ahead.
I am now half way through my second pregnancy and have happily “surrendered” my body to the cause. I know what ever changes it will go through are for the greater good and I’ll happily don my one piece next summer – veiny legs and all. I’m blessed that this saggy, vieny, flabby tummy, deflated booby body can perform such miracles!
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We are critical of ourselves for our own personal reasons/perspectives/opinions/expectations in the end. I think there needs to be more acceptance of ourselves and each other. We do the best we know how or are capable of at the time in regards to pregnancy, birth, feeding our babies, losing baby weight, motherhood. We are all different. It would be a boring discussion if we had the same opinions.
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I found those pic of post-baby tummies very powerful. They tell a story of a journey and an achievement, of something amazing and splendid that each body did.
I dont mind at all that my body didnt ‘bounce back’ after birthing my kids – in fact I would be disapppointed if I didnt have that evidence of what my body has done.
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It’s been 10 years for me. I “bounced back” straight after my second, back to my pre pregnancy weight but put it all on again via a combination of turning 40, eating my fussy kids leftovers, stopping breast feeding, being at home all day during maternity leave and not being able to escape to exercise.
The funny thing is I still don’t recognise the body I see in the mirror. In my head I’m still the small size 10 with the B cups and the flat. stomach, rather than the reality of the size 12 with the saggy tummy and DD cups. I’m still shocked when I see photos of myself.
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I really think we need to change the language here, if you think about it “bounced back” is a passive, unempowering thing to say. For many (most) it takes a lot of dedication and hard work to get back not just the body, but the fitness as well. Even if your body looked “perfect” 20 mins after you gave birth, there will always be changes that take time. Pelvic floor anyone? We don’t bounce, we return, one step at a time, slowly, in amongst all of the other things that are happening to us as new mums.
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True – the idea of ‘bouncing back’ also implies that the ideal is to look exactly the same as before.
I don’t and I won’t and that’s OK but society doesn’t ever make us feel that way – we’re always told and shown that the ideal thing is to erase every sign that we’ve given birth.
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I have never really worried about child birth scares. I think it is more important to be healthy. I don’t have stretch marks but I do have 15 kg of over eating during child raising. rather have the stretch marks
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I think they’re all beautiful!
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OK, so this is going to sound really dumb but I think it illustrates why these posts are important.
Until I started working here – remember, I’m 24 – I had NO idea that there was even a baby ‘belly’ left after you gave birth. No idea at all. I’d never been exposed to anything that might have suggested otherwise.
Had to no reason to think there would be one. I consider myself fairly smart but that observation totally slipped through to the keeper…
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Me too! I’m 23 and had no idea until I started reading this site that once the baby is born your tummy doesn’t just I down again. Kind of makes me wonder what else I’m missing
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When you are pregnant you get incredibly constipated.
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I think Mamamia should write a very honest version of What to Expect When You Are Expecting for all of us who’ve never considered or been shown half these things!
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If she does no-one will have kids
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Agree! But seriously, when its all said and done and you have your lovely little bundle all swaddled up, it’s beyond worth it.
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I’m part way through writing that very book after having 2 kids. Only I never seem to have time to work on it so I doubt it will ever be finished, let alone published. Sigh.
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Kaz Cooke has already written it – it’s called Up The Duff, and is brilliant and honest and funny.
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Not everyone does. I didn’t!
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When you get to the end of your pregnancy it’s hard to breathe, especially when you’re lying down, because the baby is pressing against your lungs. I didn’t know that until I reached about 8 months…
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When you’re pregnant chronic reflux can mean you always have an acidic taste in the back of your mouth. And anything with spice, flavour, or any form of deliciousness is off the menu.
And post birth you may need to retrain your body to fart quietly again.
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Again, not for me. I went through 2 packets of Tums the whole thing. Ate chilli etc as well the whole way too!
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Ahem. Neither did I! Thanks to having a midwife mother, I know everything I need to know (and many, MANY things I didn’t!) about the actual childbirth process, but kids are so far off my radar, I didn’t know what happened after. I just assumed….I don’t know. You’d deflate?
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Rick also didn’t know what a catheter is. I just explained it to him. He may never return to work……
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Mia, my friend enlightened me as to the necessity of these following a c-section and I was horrified. The pregnancy I think I can deal with. The birth, perhaps. The catheter, no deal.
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I thought it would hurt coming out after my Caesar, but it was totally fine. And they put it in when you’re numbed up or knocked out for the Caesar anyway.
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So true, I know I had a catheter with my c-section but I wasn’t aware of it at the time and don’t even remember them taking it out.
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They don’t always put it in after you’ve been numbed! I agree, no pain when they pull it out but it hurts when it goes in!! I recently had to have a caesarean and as I lay in my bed I had to listen to two other women have theirs put in (they were before me to have the op) when it came to my turn I asked them to do it after I’d had the spinal block, they allowed it thankfully. I’d had the unfortunate experience of having it put in before any pain killers during a previous pregnancy.
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Hi Perthie,
Don’t worry about the catheter! I had to have one because I had to have a c-section – it was a big nothing. They put it in after the spinal block had taken effect so I felt nothing, and then when the nurse took it out the next day it honestly didn’t hurt at all. To be absolutely frank, and sorry if TMI, but the sensation of it coming out reminded me of how it feels when you remove a tampon. Totally not a big deal.
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I didnt find out about the belly thing till after I popped out my first child. It was like “WTF! Whats that still hanging off the front of me for?”
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I was so naive that I went to Hospital for my first with my bag packed with my pre-preg clothes!
Before I was in the delivery suite, a woman with a nurse came into the room, the nurse introduced us and said that this lady (to be my roomy) had just had her baby. I looked at her and thought that as she still looked very pregnant that I must have misheard the nurse, the lady must be here to have her baby…..then walks in the hubby wheeling the little see-through cradle, baby and all!
Funnily enough it was nearly a year before my clothes fit again. 10 years later, 4 healthy gorgeous kids and 10kg to show for it!
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I saw post natal women wandering around the ward looking pregnant while I came to the hospital for postnatal classes with my first. I freaked out. I was 19.
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Mamamia taught me all I know… I had no clue either!
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I was 24 when I had my first baby and I had no idea!
My OB told me not to waste money on special oils to get rid of my stretch marks as they would here to stay regardless. I was a bit devastated……..now they’re just a part of me, like my chicken pox scars, they tell a bit of the story.
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I didn’t either for ages. When I was 26 I saw a colleague’s ‘crepey’ post baby belly and I had no idea that could even happen. The only post-baby belly I’d ever seen was my mum, who’s tummy looked, frankly, exactly like mine looks now.
But it’s not how my tummy might look from the outside that terrifies me; it’s the more internal mess left behind. Weak pelvic floors, torn uteruses, separated stomach muscles, bad tears. Eep.
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Melissa it’s a good idea to know about the things that might happen, so that you are prepared if you don’t have the ‘fairytale’ if you know what I mean, but it is also important to remember that many of the worst things do not happen to the majority of people, and that you could easily go through with none of these things happening to you.
Before I had my first I terrified myself with the things that could go wrong (although I was more concerned about what could go wrong with my child rather than me). I didn’t even really let myself believe (or let my hopes run rampant!) that I was seriously going to have a baby until I reached 24 weeks and realised that if I had a baby right then, that day, that there was every possibility that the baby would still be ok as I knew premmie babies from this age can sometimes make it. I think a lot of it came from the fact that I was part of a baby/birth forum. Sadly there were some heartbreaking stories in there, but I had to remind myself that really it is only people who are looking for answers or support that usually find their way to these forums (I had originally joined up because I was having trouble conceiving) and that the majority of happy healthy people often don’t go looking for places to vent/ cry/ question etc. There were some terribly sad stories there, but (and not to belittle these experiences for a moment) they truly don’t happen in the majority of cases. I had to actively remind myself of this constantly as I have tendency to be a worrier anyway!
I think the same can be said for the fears you are expressing here. I have had two children, and yes I had some 2nd degree tears, but you know what? They are just something that I talk of in the story of my kids birth if it ever comes up, but nothing that affects me at all day to day. I also didn’t have any of those other problems at all. I would hate to think that fear of things like that could put you off the joy of the whole process.
Yes things don’t always go to plan, but that is the same about everything in life, and if we worried too much about all of the things that go wrong, we would miss out on so much. The same can be true of pregnancy/ childbirth/ parenting. Ask a Mum who has suffered miscarriages, stillbirth, IVF and many of the other related hardships, who has eventually successfully carried a child if it was worth it – I am sure the vast majority of them would say yes!! A thousand times yes!
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Thanks for replying. It’s really helpful to be able to come to a place like this and learn all this stuff, especially as I don’t have my own mum anymore and can’t ask her.
And I’m so darn clucky that nothing would put me off having a baby (assuming I’m lucky enough to be able to); part of the reason I visit MM is because I find parenting stories fascinating.
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Carrying a baby and giving birth is such a primal thing. I once heard it described as our last great reminder that we’re animals. Things happen that are so deeply biological that you have no choice but to go with it. And you will probably experience each pregnancy and birth quite differently. I was terrified before my first birth. Absolutely dreading it. And there were some awful moments during the labour. But the stitches and the forceps and the botched epidural faded were background music to this squirmy, wriggly thing that made chipmunk noises and had the most stunning violet eyes and filled my heart with love beyond comprehension. Good luck x
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Having worked in maternity I unfortunately and too aware of what can happen…
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My body after 3 pregnancies and 5 children, 1 single and 2 sets of twins, will never be the same again. I have stretch marks and a saggy baggy tummy that will NEVER shrink back.
You know what, I’m happy with the way I look.
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love it! my stretch marks on the other hand run the length of my stomach and are upto a finger width. 3 x 4.5+kg babies earnt me these stripes!
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Thanks for this article. Other MM readers might be over this topic but it means a lot to me.
I’m still dealing with the fact that post-breastfeeding my b**bs went from a c-cup to an a-cup. Not saggy, just tiny – combined with a size-14 frame, so I feel quite out of proportion.
I still haven’t adjusted to the change. I’ve gone from someone who would never have dreamt of getting implants to someone who definitely sees the appeal (not that I would though). It’s been quite confronting!
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My breasts shrank too. I was always a C cup and post breastfeeding went down to a B. And they are a bit saggy too. Oh well, its a great excuse to buy new lingerie. Well fitting attractive underwear. Or as my 4 year old says, Mummy’s pretty knickers.
But I’m more likely to prance around in a bikini or short skirt these days. I have a few small stretch marks and a tiny hernia on my belly but I’m fit from martial arts, and if I can pushup my age in a full pushup then people have no right to criticise until they can do the same. I’m in better shape in my 40s than I was in my 20s. I actually got bigger uglier stretchmarks from my puberty growth spurt which I was selfconscious about at high school.But at least I learned that eventually they fade. Breastfeeding taught me to to be comfortable with my body and parenting taught me that good enough is actually better than perfect. So I wear what I like, highlight the good bits but not worry about the slight flaws.
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I’ll never forget the comment my BIL made in hospital a day after having my first baby. He looked at my still large stomach and said “are you having another baby?” and laughed at his own joke. I was mortified.
I have “bounced back” well after two babies, a size 8 no stretch marks and fit into all of my pre-pregnancy & pre-baby clothes. I also only put on 9kgs with my first & 7 kgs with my 2nd. This summer even saw me brave a bikini. I’m telling you this not to gloat but to say that it does take time. I couldn’t do much diet wise while breast feeding. Now it’s a healthy lifestyle & pilates once a week. Oh and running around after two boys – my personal trainers.
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Oh LKW, my MIL said the same thing to me – 6 hours (!) after I had given birth to my 4.1kg baby girl!! You would think a woman who has been through it would show some sensitivity – but I guess MILs generally aren’t known for being sensitive. Not mine anyway. Did she seriously think I should be magically back to normal after only 6 hours? Sheesh. She is a person who is quite obsessed with weight – loves to brag about how she weighed 7 stone when she got married. Her biggest life achievement. Sorry, I.m probably being mean about her, but as a Mum of 2 girls some of the things she says really worries me. Women are so much more than their weight!!
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