We knew we loved Dr Andrew Rochford.
“In the battle of the over-tired parent and the over-tired child, there are no winners,” the father of three said with a sigh on The Project last night. And millions of Australian parents nodded in agreement before falling asleep into their dinners.
Chronic sleep deprivation can unravel a family.
When you haven’t had a proper night’s sleep for months – even YEARS – it affects your self-esteem, your coping skills, your marriage, your relationship with your other children and how you feel about motherhood. And you don’t need us to tell you that little children need to getting a good night’s sleep. That’s why we were so excited to see The Project help spread the word about The Gift of Sleep on their show last night. The Gift of Sleep is our best-selling ebook that details step-by-step Mia’s own sleep whisperer Elizabeth Sloane’s 3-day sleep program that teaches your baby or toddler to self-settle. And when a little one self-settles, they can sleep through the night. Hallelujah to that.
Take a look … (the segment starts at 2min, 36 seconds)
All those hours of rocking, patting, singing, dummy-plugging and feeding your little one to sleep (only to tiptoe out of the room and have them start bawling before you’ve made it past the end of the cot). The drives in the car. The laps round the lounge room with the pram. The elaborate routines we’ve all done – ARE still doing – to get our children to sleep. The routines that inevitably wear you down and wear you out. It’s all about to be replaced with SLEEEEEEEP.
The Gift of Sleep is available for $29.95 or $49.95 for the deluxe version which includes a step-by-step parents’ guide, bonus FAQs, case studies, tips for bed-hopping toddlers, suggested routines, meal ideas and exclusive audio. CLICK HERE TO DOWNLOAD YOUR COPY INSTANTLY.
Read a handful of our The Gift of Sleep ebook success stories here.
If you (or someone you know) is in the grips of sleep deprivation, run don’t walk to download The Gift of Sleep onto your smartphone, iPad, Kindle or computer instantly. Give your baby or toddler the gift of sleep tonight.
Comments
4 Comments so far
I find the ‘tying him to the bed’ very disturbing – that’s not ‘baby whispering’ that’s just down right disrespectful! Give them a cuddle if they need one!
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Sleeplessness is totally debilitating and I offer this advice, which is the technique I used for my own three boys. It never failed.
1. Use a low volume and play recordings of sublime classical music in the baby’s room. Mozart and Chopin are two good ones but you can choose your own.
2. Light a candle and put it where the baby can see it. The baby watches the shadows and flickering light patterns caused by the candle in the room and it has a hypnotic effect. Baby very quickly falls asleep. Make sure to blow out candle when the baby is asleep. So simple.
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I recently used this program with my six month old baby and it is BRILLIANT!! It’s been almost three weeks now of having my sleep back and it has CHANGED MY LIFE. A must buy for any sleep-deprived parent. And your baby will love you for it too.
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Congrats mamamia for getting on The Project and making a difference to people’s lives!
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