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Screen shot 2011 12 20 at 3.08.40 PM 380x421 The lifetime struggle to accept my body

Clementine Ford

I’ve struggled with body issues for longer now than I haven’t. I remember there being a time – around 8 or so – where I still scampered about in the blissful ignorance of the here and now, a roly poly butterball in hairy legs and lycra bike shorts. At 8, I didn’t yet realize that my body ‘belonged’ to society.

At 12, I was still covered in puppy fat but I had already begun to understand this meant I wasn’t as worthwhile as all the naturally thin, athletic girls around me. How could I ask anyone to love me when I was so repulsively unattractive? I put myself on a punishing diet; everything became about the limited calories I allowed myself to eat, and the rigorous order in which I could eat them.

A 100 calorie yoghurt for breakfast at 8am. Walk the 30 minutes to school. Diet coke for lunch, and nothing else. Walk the 30 minutes home. Force myself to do 30 minutes of exercises before allowing myself ‘lunch’ at 5pm, which was 4 ryvita crackers with a scrap of jam on them. Dinner at 8pm, eat half of it. Lie in bed at night with my hand on my stomach, enjoying the feeling of hip bones growing more prominent daily.

Praise! Praise! Praise! Girl, you look so wonderful! Girl, you’ve done so well! Girl, we’re so proud of you! Beaming. I am worth something now. Never, ever let your guard down again.

My monstrous body is eating itself. I am starving it, defeating it. I close my mouth to stop it from making a sound. My silent victory speaks for me now. The boys’ appreciative glances at the park, offering me cigarettes and booze, they speak words more powerful than I’ll ever say.

Girl, that’s enough now. Girl, we’re worried about you. Girl, you need to eat something.

They’re all jealous. How can I be too thin when I’m still too fat? Stand in front of the mirror, poking and prodding. Measure myself obsessively. Gain half an inch overnight? No breakfast. Lose half an inch? No breakfast, just to be safe. Start throwing up dinner just to make sure. I’ve come so far. I’ll never go back again. Write endless pages in my diary about how fat I am, how disgusting, how no one will ever want me. Draw pictures of my misshapen duck’s body, no tits, massive arse, ham legs. Ask for carrots at birthday parties. Sneer at other girls, too weak to avoid the crisps. Period stops for a year, budding breasts wither away but still too fat.

I am 13.

Eventually grow exhausted with dieting. Exhausted with punishing myself. Start eating a bit more, here and there. A little bit can’t hurt. Put on a little weight. Period returns, and I’m glad because I know somehow this is a good thing. Relax into my teenage body. Put on a few kilos.

Girl, you look much healthier now! Girl, stay just like this! Girl, do you think you need that second helping? Girl, you need to start watching what you eat again. Girl, you made me promise I would tell you if you ever started getting fat again and I’m just keeping my promise. Girl, don’t blame me – I’m just trying to help.

Purge.

Hit my heaviest at uni. Don’t even realise. Not a virgin anymore, having fun. Discovering politics, thought, action, passion, reason. Feel happy. Feel alive. Feel unconstrained. Weigh myself.

Shock. Disgust. How could I let myself go like this? My body moves starkly into view, becomes monstrous once more, unwieldy, repulsive.

Diet again. Walk everywhere. Start healthy, slowly cut out more and more. Talk obsessively about points and calories and self discipline.

Ten years of practice has me perfect the art of vomiting through stomach muscles alone, and quietly. Reason that if I only throw up half the meal, it’s not exactly like starving myself. Careful not to spend too long in the bathroom after a meal. Secretive. Boisterous. The life of the party, high on a steady diet of cigarettes and wine.

Girl, you look amazing! Girl, well done! Girl, have some cake! Yell. Are you mad, you know I can’t have cake! Sullen. I spoil the evening. Sometimes when I think of my mother, now dead, I remember this night. I think of the nights I can never have with her again, and I wish I’d eaten the goddamn cake.

My body has endured 18 years of punishing self hatred. I have been imbued with such an abhorrent self obsession that, at my lowest points, I assume everyone is staring at me when I walk down the street, whispering to each other, laughing. Ooh! they must be thinking. I wouldn’t wear those shorts if I were her. I assume quite willingly that I must be offensive to people; that every failed relationship is intrinsically linked to my looming, garish size and the sheer embarrassment of people being seen by the world to love something so hideous. Society drowns women in an ocean of narcissistic self-loathing, until eventually the only thing they can see is themselves and how incomplete they are, and they’re oblivious to the thousands of other bodies being sucked under the waves around them.

I can objectively look at my body and understand that this is nothing more than dysmorphia. I know I’m not ‘fat’. I also deeply believe there’s nothing wrong with fatness. I know women bigger than me who I find stunning, bodacious, sexy and delicious. I know it’s not outside of the realm of possibility that a healthy number of men and women would view me in the same light. Perhaps incongruously, I have cultivated over the years a number of superficial interactions with men that involve, among other things, me sending them photographs of myself in various erotic poses. When I see myself through their starving eyes, I see a woman who’s beautiful, dangerous and intoxicating.

But the currency of women’s bodies has nothing to do with attractiveness. It’s useless trying to reassure women that there’s nothing wrong with them because ‘men like women with meat on their bones’. My happiness isn’t and cannot be linked to another person’s urges. My internalized hatred has nothing to do with a man’s desire to have sex with me, but it is so deep and so pervasive that I can’t see any way of setting it free. Worse, it has existed with me for so long that it doesn’t even screech with rage anymore. I’ve come to view it with a kind of banal acceptance; like a persistent chin whisker, or a creaking knee. It is there, and I tolerate it.

The worst part is knowing that my story is familiar to so many – fat women, thin women, short women, tall women, dark women, light women, women with disabilities. No woman escapes society’s cycle of abuse unscathed; the insistence that there is only one way for women to be and all others are faulty somehow, worthless, their attempts to be granted respect ridiculous at best and obnoxious at worst. For a group that mostly fails to live up to the stringent standards set for us, our attempts so far to talk about it always seem to result in more in-fighting and competitive one-upmanship – another victory for a manipulative society that teaches women to view each other as competition, not comrades.

We are ALL real women. And the saddest, most heartbreaking thing that unifies every one of us is that at some point we have looked at our bodies and felt the whole sum of our worth and value amounts to how much our thighs touch in the middle.

What does it matter who’s entitled to complain the loudest when every day still begins and ends with us standing in front of the mirror, poking, prodding, judging?

The other night, I met a little girl at a book launch. She was 12 and, exactly like I had been, wrapped in the warm blanket of puppy fat. In her childish innocence, she was one of the most beautiful things I’ve ever seen. How odd, to look at our past and see all the wasted energy trying to change something that was never wrong in the first place. How terribly sad to know that we, such precious things, moved seamlessly from lycra shorts and fuzzy legs into pinching an inch and gazing at the mirror in despair.

If only every 12 year old could see themselves through the eyes of their 30 year old self. They would see something wild, free and wholly precious. But childhood isn’t immune from the machinations of society, and we’re all given the tools to construct cages for ourselves. As women, we don’t go into them willingly so much as we are given no other options.

I wish there had been someone there to tell me that my worth did not go up and down with the numbers on the scales and the waistband on my jeans. To tell me that *I* was wild and wholly precious, and not to shut myself up in that cage because they wanted something better for me – they wanted me to be free.

What’s your body story? Do you identify with Clem’s story?

Clementine Ford is a writer, broadcaster and public speaker living in Melbourne. She blogs at www.clementineford.com.au. and you can follow her on twitter on @clementine_ford.

Clementine recently discussed body image and feminism on Catherine Deveny’s podcast Stay On Ya Flower. You can find the recording here.

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171 Comments so far

  1. Kirstolena

    Besides the nice subject matter, it’s great to read something that’s so beautifully written and doesn’t look like it came from Yahoo News.

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  2. Name not important

    As a male, I’m probably not welcome to pitch in on this subject, but I feel that I should. Believe it or not ladies, I know EXACTLY how you feel in terms on body image and the pressures to look a ‘certain way’. I have , over the years, come to realise that I AM indeed a freak of nature, suffering a neuromuscular disorder known as Spinal Muscular Atrophy (type 3). This means that as a normaly-thinking 31 year old, I have a body that, not to be disrespectful to anyone, closely resembles a concentration camp inmate. I will never have the ability to walk, much less possess the ‘beefy look’ or even the ‘well toned look’ that seems I get told by society that I SHOULD have. Nope. My feeling of self-worth at the moment is close to zero, has been for a while. So, when people think that body image only affects the female gender – think again. Some of us blokes have it too, but most of us don’t talk about that shit – it’s not ‘manly’ to do so. P.S. I notice this article is from a while ago, but I just came accross it now.

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  3. liley

    as i read this i almost feel like i could also be writting it.
    disturbing.real.beautiful..pain.Freedom.
    Thank you so much for sharing . :’)

    #Skin deep.

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  4. Asos Ugg Boots

    I have no idea.Once you begin

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  5. Billig Canada Goose Vest

    He hired a workman to repair the fence.How are things going? I have a good idea!He is commonly supposed to be foolish.My parents want me to go abroad.I take it you don’t agreeI take it you don’t agreeThe sweater is of good quality.Who told you that? This company is our regular customer.
    Billig Canada Goose Vest http://billigejakkercanadagoose.webs.com/

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  6. Carlos

    Karen Stone – lexie, lexie, lexie! such nice photos, and you did pick some awosmee views as well. mike’s photography just brings out the best in everybody; and heather’s slideshows, well they’re the bomb !

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  7. Marie

    Clementine, thank you so much for writing this.
    I am hounded and consumed with my weight and my appearance and have been for a while now. I was always the ‘bigger’ sister, the ‘ugliest’ cousin, the most awkward kid (with a boys haircut and buck teeth), the woman with the most annoying laugh and the girl who never really had a true best friend.

    My struggle with my weight and self esteem seems to be getting worse year by year, to the point where I don’t really leave the house anymore. I’ve always felt as if everyone around me had a special ‘something’– and not having a special ‘something’ myself has only increased the desire to be the best a being thin (random, I know).

    But reading articles (and of course the resulting comments & stories) make me realise that I am one amongst many.Thank you for bringing the pressure of aesthetics, thinness and body image to the forefront.
    Eating disorders, low self esteem and dysmorphia manifest themselves in different ways, and scarily, they doesn’t discriminate.

    Stumbling across this article is a tiny bit of relief from the everyday burden of whatever it is I am suffering from. Thanks again. xoxo (and of course, thanks to all the other commenters, telling their stories xox)

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  8. kate green

    i can see where she is coming from- but just imagine- you know your body is wrong- this is the plight of many trans people – we face it every day – all our life – imagine the confusion and depression caused – and the suicide rate of almost 50%- comments are welcome

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  9. http://faithandmeow.wordpress.com

    Thank you so much Clementine. your story breaks my heart.
    Somehow I went from a bright-eyed, dancing little girl who loved what her body could do and how it helped her live each day to the full, to a dead-eyed, caricature of myself. I’ve spent most of my life battling, more than 150 admissions to the ED unit of my local hospital, and faced down death too many times. I’ve just achieved almost 2 years out of hospital – the longest period in years, and am maintaining a bmi 15 for almost 2 years – up from 9 at my lowest. my life is still in tatters as is my health.
    how did this happen? Too many answers and too few.
    My worth is not in a number. My worth is in many things. And my friends – i see amazing, loveable, smart, funny, women. I don’t judge their bodies at all. Yet for myself, my body crowds it all out. I am, to me, a failure and disgusting because my body exists. And that makes me so sad and mad – i want to live and i am forever fighting but it is always there.
    I haven’t given up and I never will.
    It terrifies me now to see young women, many already dangerously thin, wanting to be thinner at all costs. Forgetting who they are and what they are, what they do, what makes them special – all for a number on the scales or on the clothing tag. knowing the hell in which they will find themselves if they go too far. The hell that is concreted by the changes in our brain when starvation sets in. Lives will be forever changed, ruined. Lost.
    All I can do is hope that i can somehow pass on to these women that they are so much more, how amazing they are, and that life is so much more than appearance and so precious – and hope and pray for them.

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  10. bec

    Hi there, Clementine’s URL doesn’t exist?

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  11. Rosie

    I am recovering from diagnosed anorexia nervosa. I am significantly underweight, I have had amenorrhoea (loss of period) for over a year now, I have hypertension, and osteopenia. I am in a dangerous place in terms of health and people still compliment me on my figure. It makes me want to punch walls. This article really meant a lot to me.

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  12. Ava Bue

    Our bodies are a wonderful thing. Its our tool our device for interacting and living in this world. They allow the most of us to run, to skip, to jump, to swim. To live, to make babies. They hold our hearts, our brains. This should be more then enough reasons to love our bodies and to use them as much as we can. They are so much more then aesethics. No body is unbreakable and all bodies will age, change and die. Without a body you have no life, so enjoy it as much as you can, love it and try to take care of it. Your body is your home and not a reflection of society or something outside of you. Make the most of what you have.

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  13. Lea

    Thank you for a great post, I felt like I was reading about myself. I am almost 49 years and am still going through the “hate my body” syndrome. I always feel great at functions with friends, but when i see photos of myself and realise how big I look compared to my friends, I feel so bad about myself. I dieted continuously from age 15 to 29 when i fell pregnant with my first child, but since then have found it almost impossible to wach what I eat & keep up the exercise. I feel like a 2nd class citizen because I am so much bigger than them.

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  14. Pingback: Skin-deep « life in gmt+10

  15. Anon

    What a beautifully, honest and heartfelt post. There’s so much of this that I see in myself. I’m 19 – I never lost my puppy fat. I was bullied and ridiculed in school for my weight and struggle now with an eating disorder that is getting increasingly difficult to tackle. Your post gives me hope that I can come out the other side of this! Thank you for sharing!!! x

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  16. wildwomenlove

    clementine you rocked this shit…loved it…gutsy, honest, heartfelt, inspirational…loved it…well done you…xxx

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  17. Anonymous

    you are amazing, clementine xx

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  18. Sam-O

    I read this article and was not going to comment even though I was itching to.

    Whydid I feel I could not comment? Because I like some other commenters do not have these issues or eating disorders and it seemed like mentioning that or making a comment that could be perceived as negative would be discriminatory in some way. Then I read the comments from both sides and thought, “Why do I feel THAT way? Why is there something wrong with me for not having body issues or eating disorders? Why should I feel like I have something wrong with me for being content with me? I am not thin, I am super hairy and I have 40yo blotchy skin which gets only tinted moisturiser most days, so not airbrush model perfect by any means. I have never “hated” my body. I can never answer the question “What would you change about your body?” when asked in surveys etc.

    Now I am so very interested in the fact that I grew up with the same magazines, TV etc but I feel so differently. How does that happen? What is the deciding factor in who goes which way? I doubt there is an answer to that one, but wouldn’t it be great to know so we could do the right thing by our children?

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    • Sam-O

      I walked away and fed the kids and thought I’d better come back and say what I was planning to say in the first place.

      Great post. It is really amazing to read about peoples experiences when they are so different to your own. It helps understand those people in our lives who may not be as open as you were.

      Thanks.

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  19. Sam

    I can relate to this story 100%, and I’m a 28 year old male. I mean, obviously I don’t get my period but the rest is very similar to what I’ve struggled with since High School. So yeah, just wanted to put it out there, males experience this stuff too

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  20. Col

    The sad thing is that society has allowed the mass media to send the message, that a girls identity is in her physical attributes alone:( Its time we began to get out there with the message that true beauty is ones heart, purpose, character and values….
    Any guy worth their salt will love these attributes, compliment these…and not flatter…

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  21. Justine Coultham

    Sounds a lot like my experiences…these days I am offended when young girls use ‘skinny’ as a compliment. I have a work colleague who cannot believe that it’s not OK to tell a friend that they’re putting on a bit of weight…for their health? I told her that there’s no way anyone has any right to comment on the size/shape of my body and she asked ‘Even if they are concerned for your health???’. I think people use the ‘health’ issue to categorise bad behaviour, and acceptance of such a culture where the size and shape of your vessel (your body/package) is everybody else’s business…

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  22. Anonymous

    Thank you for such an honest post.
    I am 17 and regularly think about how terrible it is that I would prefer to be complimented as ‘skinny’ than ‘pretty’.

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    • Sara

      What’s terrible is that the choice is between skinny or pretty. How about smart, funny or talented?

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      • Anonymous

        My above comment referred more to compliments posted as responses to Facebook photos, a common form of “comparison” for girls my age. In this format, the choice often IS between skinny or pretty. I am unfortunately yet to see a comment on a photo that praises someone for being smart.

        I know, of course, that there is infinitely more to life than this – I’m not someone who struggles particularly with body image or self esteem issues, but MANY of my peers do.

        I know girls who say (and this is quoting from one) that they’d prefer to be “dumb with an ugly face but an amazing body”. So upsetting.

        My Year 12 results and subsequent acceptance into Law (sorry if this is bragging, I’m still very excited!) absolutely confirmed to me that I’m both smart and talented, and my wonderful friends assure me that I’m funny and kind – kind being my favourite compliment of the lot.

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  23. becekinsmith

    Wow thank you Clementine. I have struggled for about 18 years with my weight. Before that I was slim and fit. Then I fell in love, was married and had a busy social life that meant lots of food and alcohol. The kilos piled on. At 30 I had a baby and used that as an excuse to eat whatever I wanted. I also suffered depression and anxiety during high school and post natally. I know a lot of it was to do with the way I looked. I still worry every single time I get up in the morning- How do I look? Does this shirt show my rounded tummy? Sometimes I just want to hide.
    Twice I have lost the weight and within a year put it all back on plus more. I have still not accepted the way I look as the people around me and society put such an emphasis on it. It’s all people talk about. If you don’t exercise and eat well in front of others, you’re a pariah. If you eat something fattening, they comment on it. So sick of it! I hope that one day society will accept women of all sizes.

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  24. carlacoulston

    I thoroughly enjoyed this; a rare blend of masterful writing, a thought-provoking topic and heartbreaking honesty.

    Thankyou Clementine! Let us know if you write a book?

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  25. Anonymous

    What a brave story. I have been critical of my body ever since 12 when I too had puppy fat and since then have been on a weight rollercoaster. It has only been in the last few months that losing weight on a ‘binge’ diet has made people compliment me and say how much better I look. I was perfectly healthy before but felt people sniggering saying that I would look better if I lost weight. I am a size 12. We definitley need to change society and sadly men and women’s perception of a healthy normal woman.

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  26. Kate

    Great article Clementine.

    I wonder if I would have realised that vomiting up your food after eating and completely skipping meals were even OPTIONS were it not for the magazines I read as a 13 year old.

    Articles about eating disorders in “Dolly” and “Girlfriend” magazines served to just gave me tips, they certainly didn’t scare me off trying it for myself.

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    • Murfomurf

      How sad that the “instructions” clicked with you- they haven’t clicked with 90% of the community, so I think you were sad enough to grasp at them, trying to feel different about yourself. I hope you’ve found a way to live with yourself peacefully and that you are as happy as your thumbnail pic most of the time!

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  27. Holly

    Wow, what amazing, honest writing! I too have and sometimes still do calculate my worth to society based on whether or not my thighs touch in the middle. It seems so unfair, yet will this ever change? I don’t have any answers, just the will to keep trying to accept my body for what it is and base my feelings of self worth on other more important things such as whether or not I am a switched on mum, my contribution to work, looking after my family, etc.

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  28. kattate

    This is such a powerful, provoking, honest and much-needed account of our battle with our bodies. Thank you for writing naked, Clementime. And speaking for all of us. x

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  29. Anon today

    Clem, can I just say that your story touched me. If I am being totally honest, so many of the things you said resonated with me and this really brought up many memories and feelings. Particularly about how the way you feel just becomes something that is there, that you deal with.

    My feelings of worthlessness and disgust were at their peak about 10 years ago, and now I am in a much better place, but they are simmering away in the background and do pop up every now and then.

    I wish I wasn’t like this!

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  30. Anonymous

    every morning i wake up and jump on the scales…i hope i don’t teach my daughter the same thing.

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  31. Dani

    I am a size 8. Have never been more than a size 10. I am small but have always had a bit of a pot belly. I ran a marathon this year and am fit and healthy. I’ve never had an eating disorder and always generally been confident and happy with my body…BUT I am ALWAYS trying to lose a couple of kilos. Even when I weighed a couple of kilos less than I do now! No matter what my weight, it always seems like true body happiness is only a couple of kilos away. Stupid. Ironically, I have suffered from anxiety and depression on and off for ten years. In my bad bouts, I literally can’t eat and get super skinny. And I am Miserable. Would rather weigh a thousand kilos than feel like that. Then I get happy, and back to a healthy weight, and romanticize how great it was when I was 49 kilos. So, I suppose, even though I love myself, my body, and always have, I am never really happy weight wise. Just last night I was on the Victoria’s Secret website and started to wonder WHY I couldn’t look a little more like those models. Sigh…. It pains me to admit that.

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  32. A

    I hope 2012 will be the year I find the strength to turn my back on bulimia for good. I’ve had the year from hell and it’s plunged me straight back into the disgusting behavior that plagued my teenage years. At 24 I should know better than that. It’s destroying me physically. And a total waste of time and money. I should be travelling the world but instead I’m consumed by this. Enough is enough but am I strong enough? x

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    • Anon

      Been there A – I’m 26 and I think I can call myself ‘clean’ from that behaviour for a couple of years now. It’s an addiction – I never got help, but somehow I managed to slowly ignore the urge. I understand about how difficult times brings it back.

      Good luck – I hope you have a better year next year.

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    • Kat

      Same boat A, I feel the same guilt. At 24 I know that it’s now or never. The thought of getting to my 30s and still making no head way scares the crap out of me. I am made a vow recently that I’d take the positive steps to get healthy again. I have ‘recovered’ in the past, this time it’s for good. I wish you all the best, we’re still young and there’s still so much time to enjoy all that life has to offer.

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    • Murfomurf

      Visit a professional and get some handy hints on how to do alternative things when the urge to binge etc happens. You can also arrange with someone (professional or friend) to be able to phone them every time you need talking through that urge. You’ll feel so victorious the first time you defeat those feelings. It definitely works- I’ve seen absolutely hundreds of women kick their bulimic habits and become real people who travel, have relationships and fulfilling life. Usually their bodies have settled into whatever style & shape they were meant to be, based on their family. They just needed other things to matter more than those stupid scales!

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  33. J.

    I don’t notice if a girl weighs more than magazines allow, but if she’s smoking it’s an instant “no”.

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  34. dkmum

    Thank you for your beautiful story!!!

    Question: Do you really think someone telling you that your “worth did not go up and down with the numbers on the scales and the waistband on my jeans” etc?

    I have a girl, and naturally I worry about how she will fare in this world. I have always dealth with low self esteem myself, and I’m trying my very best to give my girl all the words of confidence that I missed (while trying to keep it ‘real’). I wonder though what sort of words and actions will be enough/right to give her the best basis to face the rest of the world when that time comes…

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    • Anonymous

      This is why I had to stop home baking. I was never that great at it anyway, but the combination of having to pay for ingredients, spend time putting them together, then… if they turn out badly, eat them and try again; if they turn out well… probably still eat them. At some point going to the overpriced bakery immediately before a party/posting just became better value.

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  35. Not being me today

    Thank you for this piece. Just this evening I polished off the rest of a batch of fudge that I made to give as a gift. I am almost at my goal weight, having been almost there twice before since giving birth to my third child a few years ago. I was doing so well, eating healthily, not out of control, exercising in a healthy way and now I have slipped. My problem is I only know eating well or eating badly, there is no happy medium for me. I hate myself when I am being bad but can’t stop myself.

    I hate my body. Three children later it will never be the same. Logically I know that. I wish I could tell the skinny 18 year old me that thought she was fat to love herself for what she is and I wish I could do that now. Maybe be day but not today. :(

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    • anon today too

      i could have written that. except without the fudge (today).

      you should be really proud about nearly reaching your goal weight, i have only got within about 7kg of it.

      tomorrow is another day. don’t think about that fudge anymore. guilt is only going to make you feel worse.

      i wish i had the answer to stop the self-loathing i feel. it is so strong but so often not enough to motivate me.

      god i wish i could tell my high-school self not to feel fat!!!!!

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      • Not being me today

        I’m about 6kgs off it, so about the same as you! The fudge is all gone so I dont have that worry, it istherestnof the Christmas cheervthat I am stressed about. Sigh…

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    • picardie.girl

      I would recommend you read some of Geneen Roth’s books – she is great for helping you adjust the ‘all or nothing’ way of thinking. xx

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    • E

      I have always found healthy eating (I hate the term diet) to be easiest if I allow myself a treat every couple of days. Maybe a few tim tams with my coffee or a row of chocolate after dinner. It helps if you don’t deny yourself completely!

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  36. Jo

    My niece had her first nightmare about being teased by loved ones because her legs were fat at age 5. I knew it was due to her mother’s negative body image and frequent disparaging comments about herself. It doesn’t matter how often she tells her daughter she is beautiful if she refuses to accept her own beauty and health.

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  37. Openup

    What we all have to remember is that absolutely everyone has insecurities,regarless of how perfect the outside world thinks a person might look like,there are others who appear to have everything, but feel they have nothing. It all comes down to the love , security and acceptance of you as a person by the people around you, who are closest to you. If you have a “normal family upbringing” you may be lucky enough to grow up feeling good about yourself regardless of your size, small or large, big nose or small nose, skinny legs ,or big bum or flat bum or big ears or small mouth. The sad thing is that the majority of us grow up in a family with hangups of some kind. If you want to change things,change your thinking.no one can do that but you regrdless of your hangup, and we all have them. Some are more overwhelming than being overweight .

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  38. georgiepie

    oh my god. Clem I am sitting here with tears running down my face. That was like reading my own life story. You have captured my feelings and thoughts so well. It was nearly like I was reading my diaries from the whole way throughout high school. It’s a fantastic piece of writing.

    WHY do we do this to ourselves?! It’s so horribly sad. We are all so beautiful, why can’t we see that….

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  39. Melissa J

    Sigh this makes me so sad. It’s so true. Definitely not as extreme for the majority of women, but the feeling of being either beautiful and thin or a failure is definitely what women are groomed to believe. The majority of us spend so much energy feeling bad about ourselves because of what we don’t look like, it’s such a waste of energy. And for what? It is such a small part of who we are and what we’re capable of. :-(

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  40. WillaWay

    wonderful wonderful piece. you capture the body trap just perfectly. please keep writing. so much waste of life we go through. it’s writing like this that makes a difference. just looked at your blog and it’s also wonderful wonderful.

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  41. Jess

    I will admit I found this hard to read. I was first diagnosed with Anorexia at 12. then ednos. then bulimia. then Bulimia again. and just recently at 30 i turned a full circle and was labeled anorexia – purging type. Arent I lucky? took me 18 years to get back to the beginning – though to be fair, i no longer live on a 1/2 pack of jelly crystals a day. and back then I didnt purge the contents of my stomach. that started when I was 18 and couldnt stand the focus on my eating habits. So I ate. and. you know.
    The hardest part of my everyday is forcing myself to eat and continue with recovery. I have come so far this year since my official shiny new diagnosis. I have slipped up a lot. mini relapse. recent purges. restrictions. I get annoyed with people telling me Its OK – that Its all so internalised now , it is expected. I wish I could stop the inner monologue but the disease screams so hard that it is hard for me to shut it out.I am getting better. Girls in my recovery group say that I am an inspiration and help them recover. I dont know how. I know when they say they want to give up I tell them to look me in the eye and tell me they want to be me at 30. Most days I want to give up, but I look at my daughter and know that the fight is worth it.
    My heart broke reading what I could of this. I had to skim a lot as I found it too damn triggering. as Clementine said – the scary thing is knowing how familiar this is to all women.Like her I experience the same paranoia. eating in public is very hard. sometimes I cant leave the house.
    It kills me when someone says they wish they had the willpower to be anorexic. It kills me more when I hear about little kids telling each other they are fat and talking about their weight. There needs to be some serious changes in the way we interact at a very VERY fundamental level.
    Clementine states that children arent immune from the machinations of society – this is so true. CHildren hear everything we say (parents, relatives, friends, teachers). they pay attention to the ads on TV, to the content of programs where people compete to lose the most weight, or tell us we will be happier 10kgs lighter. Take a pill, drink a shake, read my book, buy this machine and you too will look the best you have in your life!
    THere is a doco if you can find it – MissRepresentation. I suggest watching it. ALso, feministfrequency s youtube channel. (sorry if I came off preachy. This is my research area. my recovery has been fueled by my post grad research to understand the beauty definers in society =) )

    xx I wish You well Clementine. Strength looks amazing on you <3

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    • MumOfBoys

      Thanks for this post Jess, don’t think you sounded preachy just brave & smart. Don’t give up, it is worth trying xo

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      • Jess

        <3 Thank you =) Ive been reading all the stories on here. So many brave beautiful women.
        and I am fully committed to recovery =) even on bad days, I still seem to fight, recognise what tripped me up and put it in my toolbox.

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    • Anonymous

      My friend’s mother had anorexia throughout my friend’s childhood/adolscence (before I knew said friend). The result of that constant focus on weight and waifishness is that this friend, who is-my-ideal-sexual-type-but-I’ll-never-go-there-because-she’s-a-friend, ended up believing by age 20 that she was a size 20 or so, despite what her jeans said. She didn’t end up starving herself, purging or exercising like a maniac, and I feel like her warped perception was the best case scenario for hving grown up in that environment.
      Please try to get better for your daughter, if for nothing else, to stop perpetuating that cycle. No one will really love you more for being a size 6, but if it’s all you’re focusing on, she could end up hating you for it.

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  42. essessesse

    Do you think this public outing was necessary? Why don’t we all tell everyone who we are so that people we have upset in the past can come here and tell everyone how mean we used to be?

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    • Elizabeth

      I agree, not necessary! It’s a great article.

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    • Clementine Ford

      I’m not sure what this is in reply to, but I can only assume it relates to a comment that’s been taken down – one that must have been similar to an anonymous email I received today from a person who said they ‘knew of’ me (not even personally!) at uni and claimed I had mad a habit of being cruel to other women about their weight and their looks.

      I think we all had our moments of cruelty at uni. But I don’t recall making a habit of being cruel about women’s weight and looks, nor indulging in a campaign of text bullying as this person – who like I said, only ‘knew of’ me – suggested.

      I’m not sure if this person has written something similar in a comment that’s been removed, but if they have I want to categorically deny it to the people who may have seen it. It’s easy to accuse people anonymously, but if I’m to be called a hypocrite then i’d prefer it be by someone with the courage to do it to my face.

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      • lucindainthesky

        Yep same person Clem. Don’t stress, I think we all know better than to believe someone who hides behind “anon”

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  43. katherine anne

    That was so beautifully written. Thank you!
    While I can’t relate to lots of the things you are describing, I certainly have I-hate-my-body-days (or weeks). I’m having one of those weeks now. It’s so annoying and puts a dampener on everything that I do.

    Thank you again for having the strength to share your story.

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  44. Katie

    ThAnku for a great post and one I could relate to despite not having concerns over my weight .. For me it was about feeling not pretty enough as I went through an awkward stage as a teen and all of a sudden I was pushed from the security of childhood into the frightening world of society’s expectations..

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  45. Lauren

    Thankyou so much. Strange that even as my heart broke for your adolescent self, i somehow am still feeling jealous of her.
    The underlying hatred I have for my own body is as immovable as ever.

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  46. looby

    Clem, sadly, it was like reading about my own life.

    The ups and downs of my weight and self worth. How proud you become when you don’t eat. How you become an expert at vomiting on the sly. How you think people are jealous when they tell say you are too thin. The daily rituals and mantras – nothing tastes as good as thin feels !
    I loved breast-feeding ! not just of the bonding with my babies, but because for the first time in my life I could eat what I wanted and didn’t have to worry about my weight.
    I’ve never been obese, but I’ve been everywhere between 43kilos and 87kilos. I guess I’m happiest around 57k but at present hover just above the dreaded (in my head) 60k.
    I believe being bulimic/anorexic is on par with being an alcoholic – it has been 3 years since I last stood over a toilet to purge…but that doesn’t mean I don’t think about doing it daily.
    Like you, I fill the void with smoking and probably too much drinking. Thank God at least fags don’t have calories !
    My mother was overweight most of her life and told me it was the worst thing in the world to be. She was always on a diet, going to meetings and asking me questions like “Am I as fat as that woman over there ?”.
    I’m not blaming her. Her own mother referred to her as “the fat lump”. Nice work grandma.
    I have been so so careful to not project my food issues on my 3 kids. But due to media pressure, and bullying at school my son suffered from anorexia a few years ago. It broke my heart to watch his self-loathing. He is now 19 and has I hope come out the other side (for now).
    What of my daughter who is 12 though. She started high school this year. She’s intelligent, musical, a humanitarian who stands up for others. She isn’t overweight, she is just beginning puberty. And as you said is at that fuzzy leg stage.
    My 10 year old son has also been called fat at school. (He is not). It seems to call someone fat is the worst insult these days. I can’t help but blame the media.
    I guess all we can do as parents is to guide them to make healthy choices with food and exercise and to educate them about the ‘myths, of advertising.

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  47. justvisiting

    Clementine, your writing is brilliant. I wasn’t able to personally relate to much of what you went through but nevertheless found it incredibly evocative. Although “Secretive. Boisterous. The life of the party, high on a steady diet of cigarettes and wine.” perfectly sums up my dramatic early 20s!

    You’ve clearly touched a chord with everyone, going straight to your blog now!

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  48. Str

    Thank you. Thank you. It is brave women like you who stand before the world and are real. We all have our insecurities. I would like to be taller. I would like a thinner vessel to cart me through life. I suffered a brain tumour a few years ago and from medication had to come to terms with my new vessel – and that new vessel keeps me alive and I survived! Why is that we put such pressures on ourselves to stick to an idealism that isn’t always achieveable? Why is that not celebrated?
    I say be the best you can be. What ever that is. I too still look at myself in the mirror and wish for thights that don’t touch. Yet, my husband finds me sexy – he loves me for the person I am – not the person I look like. Women like us should hold on to the person we are and celebrate. After all, if we were all the same, wouldn’t the world be a grey miserable same same world to live in? Thank you, Clem for sharing your story.

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  49. A new leaf

    I don’t know if its just me, but right now I feel it is a shitty time to be a woman…we seem to have freedom but it is a reined in freedom…I found the post on here the other day about brazillians one of the saddest things ever….I just cannot see a way out for a materially obsessed culture, where the body is just another possession to manipulate, write all over, wax to buggery, mutilate with surgery so that we all look the same while thinking we look so individual. It just feels like a little bit of humanity is ebbing away… particularly for girls, my five year old only has about another 4 years of true freedom left before she realises what society expects…I kind of do not participate in popular culture these days much, but I know the pulling power it has for the young…….humans are so fucked up, and the world over women seem to take the worst of it, either creating it themselves or having it foisted on them.

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    • Urban Fringe

      I couldn’t agree more.

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    • Kylie2

      I feel like we’re some of the luckiest women who have ever lived.

      We have access to excellent education and health care facilities, we live in a free, peaceful and safe country. We have access to contraception, clean fresh water, plenty of food, vaccinations. There are millions of women in the world who can only dream of the priviledges we enjoy. There are millions more who’ve died in childbirth, or of starvation in the past.

      We can choose to reject popular culture. We can raise our daughters to be grateful for their good fortune and amazing opportunities. We can encourage and support each other so that future generations don’t measure their worth in kilograms.

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      • Nicki

        Kylie2, your comment is the most sensible I’ve read so far.

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      • dreambeliever

        who are these ‘we’ that you speak of?
        if you have money but you are so miserable you commit suicide or kill yourself with an eating disorder, does that really make you wholly ‘privileged’? i think the privileges we have in this society have to do with affluence and not with self worth, or freedom.

        we still have very strong taboos and social laws that destroy lives. money is not the only measure of privilege and it is our moneyed culture that forgets to measure other things; such as being valued and loved, and having a place in your culture.

        optimism and positivity are powerful tools sometimes but in your comment, Kylie2, I can’t help but feel like you are using them to negate clementine’s brilliant story.

        for me the question is: why are women who are born free of some of the intense pain and sufferings of developing and third world countries, being made to face starvation, pain and humiliation of a totally different kind that has nothing to do with resources or access to medical care or education (or a certain kind)? pain that comes from an internalisation of our culture’s aggression against women?

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        • Kylie2

          I was responding to this statement “I don’t know if its just me, but right now I feel it is a shitty time to be a woman.”

          I wanted to offer an alternate perspective. I’m sorry if it sounded like I was negating Clemintine’s viewpoint, it was not my intention.

          Mothers are a powerful influence in the lives of their daughters, we can help them focus on the positives and the opportunities.

          I have a 13 year old daughter. I have no scales in the house, we eat dinner at the table every night, I don’t comment about my own weight in front of her, I don’t buy magazines. I’ve taught both my children that people come in all shapes and sizes and it’s never ok to comment on someone’s appearance.

          I hope against hope that this will help arm her against the devestation that Clementine describes.

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          • Anonymous

            i wish you were my mum

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            • Kylie2

              Thank you. That’s such a lovely thing to say.

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    • Jess

      As Kylie has stated, right now is an amazing time to be a woman, however I see where you are coming from. Patriarchal culture tends to dominate, and its this culture that likes to label and box people up – Hold us up to certain standards which we should adhere to the virginal female who is white, blonde, blueeyed, sexy and demure, modest – and most importantly consumes to keep that void filled. Its this culture that tries to perpetuate the great gender divide – men and women cant be friends. Sex is good for men but bad for women (see Easy A). Women should be seen as objects (see almost every SINGLE freaking pop video known to man) and so on and so forth.
      However, we have the power to actively critique this society and say no. Advertising and media tell us they are giving us what we want. No they arent! they are telling us what we want, and actively packaging it in ways that tell us we want and need it – often playing into certain Gender Roles. Tv advertising literally makes me want to punch people. My current favourite is the sizzler add that I think is still playing. Daughter on phone, son on computer, dad fixing the table, poor mum run off her feet just getting home from what we assume is work and running to fix dinner, and no-one appreciates her until she suggests sizzler! Yay!
      We live in an era when we can choose not to buy the magazine, or the toy, or watch the reality tv program, or watch the morning TV (seriously.). Where we can throw things at the TV when they start fat shaming a celebrity (which shows our kids we are NOT comfortable) or change the channel saying something like * this is soooooo not even approriate*.
      You are right. Women have the worst of it. A strong woman is dangerous and scary. Say the F word (not the curse word, Feminism) and men AND women go running. But we can critique it, and we can teach our kids to be media literate and actively criticise pop culture. It s worth it.
      I am going to share a site, and HOPEFULLY i dont get told off for flogging a website, but I think you may appreciate This video. I highly recommend her Toys and Learning Gender video, and also the TROPES series. Dont get scared by the feminism. When i first saw her name I was a bit iffy, but watching her videos…. I referenced her a fair bit in my thesis lets just say!.
      http://www.youtube.com/watch?v=rZn_lJoN6PI&list=UU7Edgk9RxP7Fm7vjQ1d-cDA&index=13&feature=plcp
      and then just go to her channel and watch the tropes series. =)
      (please dont go mad at me mods!)

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  50. Rebekah

    This just broke a little piece of my heart.

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