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fertility How to test your fertility

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Just a few weeks ago we ran a terrific post about the growing number of Australian women (and men!) who are actively and happily choosing to be child-free.  But on the flip-side, thousands of women are dealing with unwanted childlessness — battling infertility, on the IVF superhighway or just panicking about not meeting the right partner in time. And that’s what it’s all about. A Fertility Test 101 — a guide to what they are and what they can tell you written by OBGYN Dr Brad Robinson:

An increasing number of Australian women are reaching the end of their reproductive years without having children.  Incredibly, almost one in four women find themselves childless at this time.

The reasons for this increasing incidence of unwanted “childlessness” are as diverse as they are complex.  Some women develop unexpected illness rendering them infertile.  Some don’t want to procreate with any ol’ toothless wonder and are still waiting to meet their life’s partner.  Others put career first, sometimes, sadly, without a true understanding of how their biological clock is winding down.  Kind of like a game of ‘Ovarian Russian roulette’.

Whatever the reason, make no mistake – such irretrievable loss of parenthood can be the most traumatic event in a person’s life.

The good news is that there are now ways women can find out their “reproductive potential”.

Your fertility

As a woman you are born with a finite number of eggs – around one to two million.  By the time you reach puberty this reserve has already declined to a paltry 200,000.  During your reproductive years this number continues to fall, and after the age of 35 it falls at an accelerated rate.  By the time you hit menopause, which occurs on average at the age of 51 for the average Australian women, there are less than 1,000 left.  Actually, they’re less like eggs and more like ovarian dust.  Obviously the more eggs there are left, the more likely a woman is, all things being equal, to conceive.

Unfortunately, many women have ovaries with a biological and reproductive age above their chronological age.  In fact, as many as 10 percent of women in their early thirties are at risk of nearing a peri-menopausal state. This risk is heightened in women who have had chemotherapy or radiotherapy, suffered from endometriosis or had ovarian surgery.

So the trick is trying to figure out how many eggs a woman has left.  How do we do that?  Well, as Dr Deane Hutton from the Curiosity Show used to say, I’m glad you asked!

The answer is the Anti-Mullerian Hormone (AMH) blood test.  As the name suggests, this test measures the amount of AMH in a woman’s blood stream.  This hormone is produced by specific cells, called Granulosa cells, which surround each and every egg in a woman’s ovary.  So obviously, the more eggs, the more granulosa cells.  And the more granulosa cells, the more AMH produced.  Capiche?  Essentially, this information provides a quantitative guide in relation to an individual’s ovarian “age” and may assist women in making a decision about when to commence their attempts at falling pregnant.

Here’s an example. Let’s say you’re a 31-year-old woman with plans to start trying for a family at, say, 35.  As a precaution you have the AMH test and discover that you actually have a low ovarian reserve. With that information you decide to fast track those plans to have a baby and er, get on the umm bike, so to speak.  On the other hand, a high AMH may give you some peace of mind to more safely delay conception until you’ve ticked some of life’s other boxes e.g. travel, career, paying down the mortgage etc.

The Egg Timer Test

AMH is commonly used as part of the so-called “Egg Timer test”.  This test basically combines blood test measurements of AMH and follicle stimulating hormone (FSH) with an ultrasound assessment of ovarian follicle counts and overall ovarian volume to provide a measurement of ovarian reserve. So in other words when you have the Egg Timer Test you have a blood test AND an ultrasound scan to help determine your fertility.

What the AMH test can’t do

It’s important to remember that while this test can indicate how many eggs you have left, it can’t tell you about the QUALITY of those eggs.   So as useful as the AMH test is for those seeking information about starting a family, it’s important to bear in mind that this test is but one component of what should be a complete and thorough fertility assessment.

For more information talk to your GP about booking in for an AMH test. After all, knowledge is power.

Have you had your fertility tested? Would you be interested to know how fertile you are and would the results of the tests change your life plans in any way?

We will be chatting about this tonight on Mamamia on Sky News tonight so don’t forget to check in…

Comments

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62 Comments so far

  1. Shah

    I am 29 and my hubby and I have been trying for 15months for our second child. I asked my doc if I should be concerned, he sent me to a fertilty clinic just to be sure. Turns out my AMH is 4.5 when the average is 14.5. Anyway long story short it’s never to early to be checked. If you really want a family def worth doing.

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    • Anonymous

      I had an amh result of 3 – then fell pregnant after one round of ovulation induction (doctor said it was a miracle and must have been my last egg). After my baby was born, I fell pregnant again (naturally) within two months of my cycle returning. So after hearing much doom and gloom, we have two beautiful healthy children. I credit natural
      therapies for this – modern medicine is a wonderful thing, but seeking advice from alternative therapists is just as valid.

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  2. Betsy

    If you know you want to have children and your stars are relatively aligned, just get cracking. You will never have enough money, you could always do more travel and there will always be career opportunities. For women time is precious, It would be sad to regret not trying earlier because you made other lifestyle choices.

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  3. Anonymous

    Wow I didn’t know we could test our fertility so to speak. Awesome. Thanks MM, this is really good to know!

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  4. Roxanne

    Great article Dr Brad. Knowledge is power!

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  5. Neola

    I went to see the gyno yesterday and asked for this test – she told me no, I’m too young (I’m 31) and that they don’t do the test on women under 35 in the public health system. she then said, ‘of couse any fertility clinic will be happy to charge you to do it, but it’s just a rip off and won’t make any difference to you’. i suppose her reasoning is that i’m already trying to conceive so maybe that’s why it doesn’t matter…

    after 8 months of trying without success, and due to my medical condition, i’ve been advised to start looking into assisted fertility to ge tthings happening more quickly.

    it’s still early days and haven’t had the full gamut of tests to work out if there’s a problem, but have been told there’s a 1 year wait list to get into the public hospital’s fertility clinic at the moment.

    is there anyone out there who can advise me what kind of costs I’m looking at for hormones/ivf/etc if we go private?

    thanks and good luck to everyone trying to conceive, it’s a much harder time than i thought it would be.

    thanks

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    • Tinkabell

      I am 32 and had the test. The results came back showing I had a very low ovarian reserve, and it has it really kickstarted our attempts to have a child, which until now have been pretty relaxed. I’ve also changed my private health cover, in the event that IVF or similar is required. I think its well worth the $65 I spent.

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  6. princesseemma

    Does anyone know if you can have the AMH blood test while on The Pill? I had to go off The Pill for a few weeks in order to have blood tests for hormone levels so they could diagnose PCOS but am back on The Pill as it’s a treatment for PCOS.

    I also had an internal ultrasound for PCOS to be diagnosed, I wonder if I would have to have another or if they can use the same pictures for the Egg Timer Test?

    Are there tests you can have that will give information about the quality of your eggs? Or do they have to harvest the eggs to do this?

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    • princesseemma

      Also, I think it’s important to be informed so you can go to your G.P. with some information and ask for tests like these. I say this because I found out I have PCOS after my Osteopath suggested I get tested for it. I had been going to my G.P. for years and years and had shown quite a few symptoms of PCOS but she never mentioned it to me as a possibility and I didn’t know to ask, in my first appointment with my Osteo it was mentioned. I then did some research and went to my G.P. to ask for tests, she reluctantly sent me for blood tests and then when the results indicated PCOS she sent me for an internal ultrasound. I now have a new G.P. who is much more thorough, but G.P.’s are VERY busy so I think it’s good for us to be on the ball too. I am very thankful to my Osteopath for her help.

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    • mongoose

      hello, i just spoke with my doctor about my AMH result and she said that you get a lower result on the pill than when you’re off it. So I guess it masks the true result. I hope that helps. She also emphasised that the single most important predictor is age, rather than AMH level though, so not to get too freaked out by it.

      I’m not sure about egg quality tests, though. I just know that I’ve been advised to make a decision as soon as I’m able as it’s not looking overly hopeful – head is spinning! Good luck with your info gathering :)

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  7. Anonymous

    For those wondering about costs…
    In Sydney:
    The HyCoSy ultrasound cost about $500 – I had the normal abdominal and internal ultrasound, where they check the endometrium and ovaries and follicles etc, but they also flush some dye through the fallopian tubes to observe by ultrasound to see if they are open.
    The AMH blood test is, as others have said, about $75. As someone else has mentioned, there is a good “mid” level of AMH – higher is not necessarily better, although a low reading does tend to indicate a low ovarian reserve. A high AMH concentration can indicate polycystic ovarian syndrome, although it would have to be confirmed by the presentation of other symptoms and evidence from an ultrasound.
    I also had a sperm anti-body (blood) test – which cost about $110.
    The other ante-natal blood tests were on Medicare as far as I can remember (like estradiol, FSH, LH etc).

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  8. Mandy

    Fabulous article Dr Brad. I soooo wish that test had been around when I was younger. I am very lucky to have my daughter but in hindsight would have liked the choice of giving her a younger sibling. I hope lots of career minded twenty something women read and take notice of this article.

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  9. Stacey

    I had the AMH test last year after reading about it on Mamamia. At 38 years of age my results weren’t great and I realised I needed to ‘get my skates on’ if I was going to be a Mum. 15 months later, thanks to the wonders of ivf and an overseas donor, I now have the most perfect month old son. Thank you to Mamamia for the information last year which started this amazing adventure!

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    • Natasha

      Congratulations. He’s beautiful!

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  10. dkmum

    As I’m quietly planning baby no 2 but getting close to the big 3-5 I am actually interested. But probably won’t worry too much about it until we’ve been trying for a while.

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  11. Jade

    I had the test a few months back after having a few premenopausal symptoms. The test cost @75 (can only be done interstate and non claimable) and was very reassuring. We have 2 children and are considering a third. The test has given us more breathing room to make our decision as I apparently have *loads of eggs there. Perhaps I’ll donate them when I’m done!

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    • Faybian

      I believe that fertility clinics only take eggs from women under 35, at least in Australia.

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  12. jb expat

    I think there are also potential options out there that didn’t exist even just a few years ago. I assume none of these would be covered by Medicare, but if I knew what I know now at the age of 20, I would be saving my pennies and seriously considering one of the following (by seriously considering, I mean talking to one of the experts in the field):

    - freezing my young, 20 year old unfertilized eggs. It used to be that only fertilized eggs froze well – this is not the case any more. The technology now exists to freeze and thaw unfertilized eggs. You can be a long time away from meeting mr (or ms) right and/or making an informed decision to focus on things other than family building for the next decade or 2 – all with the comfort of knowing you have frozen your own young eggs.

    - there’s also interesting “stuff” going on with the freezing of ovarian tissue – mostly in the context of young women who need serious medical treatment for cancer – but that’s not to say this couldn’t be used for others. The frozen tissue is stored and then re-grafted onto the post-chemo or older ovaries and they help generate younger eggs – more of the age of the ovarian tissue – at least that is my very non-expert understanding.

    Of course, there’s no guarantee of success – but additional options are certainly worth exploring if – unlike me – you are still young.

    Science is amazing when it comes to fertility – things are changing very quickly – I wish more was put out there in terms of options for younger women because the facts are that most women are not ready – for 1 reason or another – when their bodies are in their prime for producing healthy eggs.

    Don’t underestimate the importance of the eggs being healthy – as stated in the article, AMH doesn’t tell you this…and frankly, when playing the IVF lottery I’d rather have fewer healthy eggs than many unhealthy eggs…my opinion is colored by my own personal experience.

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  13. Anonymous

    For my 35th Birthday I asked my then boyfriend to have a sperm test. We were uncertain about having kids and I didn’t want to spend the next few years worrying about my fertility and stewing about the decision to try when his fertility could also be a major factor. Especially as his was much easier to test (at that time). The test detected some sperm agglutination (clumping together) which we wouldn’t otherwise have known about.

    For maximum information do the egg-timer test; stop contraception;as others have said track your cycle with temperatures, ovulation tests, cervical mucus etc (Taking Charge of Your Fertility http://www.tcoyf.com is a terrific resource) and if you are fortunate enough to have a partner – get him tested too.

    After supplementing with Menevit we were lucky enough to fall pregnant first cycle both times despite being in our late 30s (me) and 40s (him). My husband is bathing the 1 year old now and we’re expecting our second next year.

    I don’t know how long we would have tried without the information we had.

    Best of luck to everyone. I know how blessed we are.

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    • Jane DJ

      I second the book “Taking Charge of Your Fertility” – best resource ever. (Wow, just clicked the link – it’s a whole website now!) I got a fellow forumite to send it to me from the US about 15 years ago after I joined a US based support forum following a miscarriage. Many of the women on the group had used the book to learn how to become familiar with how their body cycled. I passed it on to another acquaintance, and never saw it again ( had 3 kids in the meantime!)

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  14. Bruno

    For anyone trying to get pregnant or just preparing to start trying, (such an emotional rollercoaster) i really recommend the fertilityfriend website – you can learn to chart your cycle there. Its an american site but fine to use, when I first started trying I couldnt believe how not-in-tune I was with my own body/cycle/fertility signs and learnt so much! You can chart for free but if you pay a small fee you can get extra services including access to the forums and all kinds of amazing ladies who have so much knowledge on every aspect! Just passing this info on as a friend told me and I was so thankful to learn so much about my body, and fertility in general and especially appreciated the (anonymous) support on the TTC journey…. thankful to have gotten pregnant quickly thanks to knowing when to DTD! (Do The Deed in fertility lingo, haha!)
    +1

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  15. City Chick

    I had actually thought the rate of childlessness in women in Australia aged 40-44 years to be 16%, rather than close to 1 in 4.

    http://www.abs.gov.au/ausstats/abs@.nsf/Lookup/4102.0Chapter3202008

    (2008 figures)

    Still up from 9% in the same age bracket 30 years ago, so a significant social change has happened.

    And it’ll be interesting to see what the 2011 census reports …

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  16. singleinoz

    I asked my doctor about this having seen it on here before.

    His response was, the best thing to do is just try to fall pregnant. Not exactly what i wanted to hear (and seems like a typical male response – anyone else get that from male doctors… that the just don’t seem to get it?)

    Anyway its seems he had a point. A friend of mine had the test and did not get a very good outcome. So she immediately made an appointment with a fertility doc.

    The first thing they asked her to do was go off the pill etc and see if she could actually ovulate (there were some other underlying medical issues that may have affected that) Anyway she did and it took a few months to actually ovulate (she tested each month) but when she did she actual fell pregnant! She had gone thru 6mths of hell/stress for nothing and once she actually ovulated she fell pregnant.

    Yes she was very lucky but at the same time the Dr was right… Don’t stress until you actually try to fall.

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  17. Nearly 35

    Does anyone know – ballpark – how much the egg timer tests cost?

    I think it will be an uphill battle for me given I don’t have a partner but would be good to prepare myself…you know, for childlessness…which is looking likely right now without nature’s input ;-)

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    • Rebekah

      I just read that it is about $65 (plus a blood collection fee).
      It is not claimable under medicare (according to IVF Australia website).

      Hope this helps :+)

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      • Nearly 35

        Thank you !

        My younger sister (married) is trying to fall pregnant so I might suggest we do the test together.

        Have had some premenopausal symptoms in last month & is freaking me out a little. Knowing for sure that I do not have a lot of fertilty left might take pressure off (& possibly slightly alter who I choose as life partner ).

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    • Anonymous

      Just had it dine and it was $72.00

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  18. Endocrinologist

    Whilst an AMH level is a useful tool in assessing fertility, it should be borne in mind that polycystic ovarian syndrome is often associated with high AMH levels. And “mechanical” causes of infertility eg blocked Fallopian tubes from endometriosis or PID will show normal AMH levels

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  19. Mel W

    It’s important to know *when* you ovulate too, as that helps you time your sex a bit better. Very few women have exactly 28 day cycles that have ovulation at day 14, so charting can really help you understand your own body better. I struggled to get a handle on using my cervical mucous as a guide (I never seemed to get the ‘fertile’ egg white stuff) so I used ovulation predictor sticks for a couple of cycles to work it out.

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    • Erin

      Where’d you get the sticks from? Chemist or just the cheapy stuff from the supermarket?

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      • Melissa W

        I bought packs of the OPK tester sticks from Lullaby Conceptions. Because I had no idea when I was ovulating I used about 10 sticks a cycle until I figured out what was going on. After that I used one or two each month just to make sure I was sure I was about to ovulate.

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        • Anonymous

          I completely 100% second this. Ovulation sticks helped me fall pregnant. And they’ve worked for at least two more of my friends. I recommend the Clearblue “happy face” packs. They’re expensive but invaluable.

          We tried for a year with no luck, yet after using the ovulation sticks, I fell pregnant after only three months. I had never known I was ovulating really late in my cycle – 19th day rather than 14th – so we’d essentially been trying at completely the wrong time for the past year.

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        • Erin

          Thank you!

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  20. ellebelle

    Yes, they are ‘supposed’ to be quite painless, but maybe having PCOS makes it worse for me … or maybe it is what they term, a ‘shy ovary’, and the technician pokes and prods *alot* to find it. I am 34 and have just finished my eighth cycle of clomid with no success. So, DH and I decided to have a clomid break for a couple of months before we jump on the IVF wagon in January. Also needs to be kept in mind that it takes two to tango. DH has quite low sperm morphology and that a sperm test is probably just as important if you have been TTC for a while.

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    • Tiredas

      that sounds so similar to our situation too. Me similar to you, and my DH similar to yours. Used clomid for first 6 months of this year. Had the IVF talks and checkups (very lengthy & mind boggling).
      I’ve just started seeing a chinese herbalist – taking herbs, acupuncture & cupping. Fingers crossed things worked out for the both of us :)

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      • ellebelle

        I also tried acupuncture and chinese medicine for a few months. On hold for now, due to the clomid break. Best of luck to you as well.

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  21. Cath

    Just thought I’d add: lots of people don’t know that the ultrasound involved here is an internal one. Which means a small transducer (or probe), about the width of a tampon and with a long handle will be inserted into your vagina and moved around for about 10 minutes. It is the only way to clearly see ovaries and the uterus on ultrasound, the abdominal one does not show these areas clearly. The scan is supposed to be a bit more comfortable than a pap smear.
    I’m training to be a sonographer and it would really help if people had some warning of what is involved before they come to us so they are mentally prepared. They are needed in all sorts of situations (polycystic ovaries, endometriosis etc) and almost nobody is prepared for it!

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    • Miss J

      I am glad you said “supposed” to be more comfortable than a pap smear!

      Actually, the ultrasound itself isn’t *that* bad. It’s just disconcerting to say the least!

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      • becsparrow

        Thanks Cath. I *hate* pap smears and find them painful but this internal ultrasound was very different and not painful at all for me.

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    • Natalia

      Oh god, I had one (for PCOS) when I was a bit younger. Unprepared is an understatement – I had NO IDEA what was going to happen and was so baffled when the sonographer pulled out a probe and a condom. A bit “oh what’s she going to do with that? ……. oh shit.”

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    • Lu

      I had ‘that’ ultrasound at my first Obstetrician visit with each of my pregnancies, just as a warning to ladies out there who may get a surprise when visiting the Ob when first pregnant!

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      • Dee of Adelaide

        Ah, dildo cam.

        There was a point in my life where dildo cam got more action than Big Fella did.

        I agree that people should know about them, but then I wonder if it would freak them out and like children, springing it on you when you are there is better?

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        • princesstan

          Yep I have had that ultra sound too, many times, as I frequently suffer from ovarian cysts. Uncomfortable yes, but really the best way to see what’s going on. Am used to them now lol!

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    • Rudyroo

      Ive had a kazillion of these. Arent i the lucky one?
      My docs call it the Magic Wand.
      Its not so bad at all, and the better docs/sonographers will let you insert it yourself. It doesn’t need to go in very far at all. More comfortable than any other procedure of the nether region I must say.

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    • oopsyboops

      Ah yes, dildo cam. I remember my first (of probably around 50 or more) and the sonographer holds it up, putting a condom on it. I’m staring at in shock and she says “do you have a problem with condoms” And I’m thinking, no, but something 2 feet long being insterted into my vagina is a bit out of the norm!! Kinda funny at the time.

      Not painful, a little uncomfortable if you are close to ovulating though.

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  22. Jen

    It’s still great info regardless!

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  23. alikelystory

    For anyone trying to get pregnant or just preparing to start trying, (such an emotional rollercoaster) i really recommend the fertilityfriend website – you can learn to chart your cycle there. Its an american site but fine to use, when I first started trying I couldnt believe how not-in-tune I was with my own body/cycle/fertility signs and learnt so much! You can chart for free but if you pay a small fee you can get extra services including access to the forums and all kinds of amazing ladies who have so much knowledge on every aspect! Just passing this info on as a friend told me and I was so thankful to learn so much about my body, and fertility in general and especially appreciated the (anonymous) support on the TTC journey…. thankful to have gotten pregnant quickly thanks to knowing when to DTD! (Do The Deed in fertility lingo, haha!)

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    • alikelystory

      oh forgot to mention charting is a good way to naturally find out when and if you are ovulating – which could be a good thing to do anytime (instead of or as well as this other medical test) to find out how healthy your cycle is.

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      • Siobhan

        I’d absolutely agree with the advice to check out fertilityfriend.com. I’d also suggest signing up for the VIP package (I think its around $16 a month), as you get a lot of added extras that you don’t get with the free site, but either way, it’s a brilliant resource, and can really help you to become more aware of your cycles and the optimum times to conceive. It’s best to start tracking your cycles at least three months before you start trying to fall pregnant too.

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  24. Nicky Champ

    I was going to do the egg timer test last year just for an indication of how much time I had left… then I unexpectedly fell pregnant. I think they’re great for women in their late twenties/thirties

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  25. Jen

    My only fear is that a good result might end up the sole reason women delay conception. In reality, there is so much more to it and many, many good reasons other than a poor AMH result to get going. Just my two cents :)

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    • Anonymous

      Completely agree! I’ve had this test done as I am struggling to get pregnant. I would hate for someone to get a false sense of security of such a test though and delay something that is soooo dependent on many variables

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  26. Cara

    my acupuncturist who told me to request an AMH test and ultrasound etc, I was shocked to find that my GP had no idea what the AMH test was or what is was for…around that time I changed my doctor. Educating yourself and doing plenty of research rather than relying on your GP to know what to test for is really important. There are many things you can ask for them to test for before referring you to a fertility specialist.

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  27. MissV

    as a 25 year old, i’m choosing to be childfree by choice. I know that this may change in the future so despite not wanting children, i will make sure that i’m well aware of my fertility as i get older. I don’t want to look back and regret something that i could have potentially done.

    i didn’t express that nearly as well as i wanted but i just want to go home. Friday, please be over!!

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  28. becsparrow

    I did a fertility test at the start of this year — just because I’m 39 and wanted to get an idea of how things were looking with trying to fall pregnant. My results were encouraging. As for test — it took just minutes and was really pretty easy (nowhere near as uncomfortable as a pap smear). I agree — knowledge is power.

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    • Jen

      So topical today!! Bec, I’m so excited about your news!!! Such a lovely announcement to have read on MM today! All the very best to you and yours. x

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    • a different dee

      Was the AMH test just a blood test Bec or was there more involved? Congrats on the news btw :) .

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      • becsparrow

        Okay, I did the ultrasound (so it’s a bit like a non-painful pap smear in the sense that it’s an internal ultrasound so they can see your ovaries). I didn’t do the blood test component. Considering I was 39, my results gave us reason to think “Well we’ll try to conceive by ourselves for a few months and if nothing happens we’ll go straight to IVF”. But if I’d had a low (egg?) count .. then we may have gone straight to IVF to not waste any time. Did that make sense?

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      • becsparrow

        Ignore what I said below … I have baby brain. I DID have the blood test AND the internal ultrasound. So both. And that gave me the results! I think I need a sleep .. ZZzzz

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    • Raraluna

      Well obviously everything was ok if you are now 5 months gone. Still smiling about your happy news:)

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    • USAU

      HI beccparrow, when you say your results were encouraging what does that mean. I am 41 and about to go and get it tested and just wanted to have an idea of what is encouraging? Thanks os much.

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