by ROSIE WATERLAND
This week, Mamamia published an article about an overweight young woman, Stella Boonshoft. She published a photo online of herself in her underwear and received a massive reaction – good and bad. She seems comfortable and happy with who she is, which I think is fabulous.
I wish I could feel the same.
I’m morbidly obese, and I hate myself for it.
Being fat is hard. Being fat is heartbreaking. Being fat is humiliating. The way I look right now fills me with unimaginable shame.
Maybe the reason I find it so hard to accept the way I look is that I haven’t always looked this way. I’ve never had a weight problem in my life. I’ve always been slim and attractive. I wouldn’t say I was completely void of body-issues, but I was confident enough in myself that when a play I was performing in called for a naked scene, I didn’t give it a second thought. My body just wasn’t a big deal for me. Until my body got big. Really big.
Things started changing about six years ago. I had a childhood filled with neglect and inconsistency, topped with an extremely traumatic bullying experience in my last three years of high school. When I was twenty, the relatives who had been taking care of me since I was fourteen told me to find somewhere else to live. I was devastated.
These were the people who looked after me when my parents couldn’t, and now they too had cast me aside. I was already dealing with PTSD from being abandoned in my younger years, and now it was happening again. Like sending a traumatised soldier back into the battlefield, I was not equipped mentally to handle a repeat situation.
So I began to eat. Or, more accurately, I began to self-medicate with food. And now, six years later, I’m 70 kilos heavier. Let me say that again: Seventy. Kilograms.
I’m providing this background purely as a context, rather than as an excuse. I take full responsibility for the obese state my body is now in. But I think it’s important for people to realise that, for some, overeating is a complex issue deeply rooted in mental health. It’s not always as simple as ‘being disciplined’.
In my case, food provided comfort when I had none, and that comfort became addictive. Without it, I might not even be here today. It doesn’t help that I also have a thyroid disease that makes it incredibly difficult for me to lose weight, but then I wouldn’t have weight to lose if I hadn’t eaten myself into this mess in the first place, would I? I get it. Trust me, I get it.
The weight creeps up slowly. First, I reached 75. I thought it was fine; that I’d just up my gym routine before summer. Then, 80. Before you know it, it’s 85. Then 90. And suddenly, coming from 95, 100 kilos doesn’t feel that bad. You conveniently forget that starting at your original 65, 100 is actually a massive leap. I really can’t say what my weight is now. It’s not that I don’t know; I just can’t write the number. But given I’ve said how much I’ve gained and where I started… Well, you do the math.
I’ve worked hard with a psychiatrist to combat the PTSD and anxiety I’ve been dealing with for most of my adult life. At 26, I feel like I’ve finally come out the other side. But now my outside doesn’t match my new and improved inside. For the first time in years, my head is clear. But every time I look in a mirror, I feel myself going to a dark place.
Because being fat sucks. And here’s why:
I can’t walk down the street without having people yell things out at me from their cars. I’m the last person people sit next to on the bus because there’s no space next to me. I can’t see my vagina! I have to get my flatmate to tie my shoelaces. I used to love dancing, but I stopped begging bouncers to let me into clubs when I reached triple digits. I sweat all the time. I have to order my clothes from plus-size websites, and sometimes they’re too small. (Full disclosure: I’m crying now as I write this.)
The opposite sex’s level of interest in me used to be high. It’s now zero. Zero. I don’t even bother getting crushes anymore because I know there’s no point (my last boyfriend said it wasn’t his fault he wasn’t attracted to me anymore – men are genetically wired to be turned off by fat girls. He was a wang, but considering the lack of attention I get I have to say, the logic rings true).
I went to acting school and actually had a little talent, but after graduating never bothered trying to work professionally because I was so ashamed of how I looked. Ditto for writing: I finished my degree last year and haven’t applied for a single writing job, in any capacity, because I’m scared I’m too fat, too obese, for the trendy industry.
Every time I sit on a flimsy chair at a restaurant I’m terrified it will collapse. I stopped letting people take photos of me about three years ago – I couldn’t even enjoy my university graduation this year because I knew there would be pictures.
I’ve cut most people out of my life who don’t need to be there; not because I don’t want to see them, but because I’m petrified, PETRIFIED, of them seeing me look like this. I recently saw an old friend I hadn’t seen in years, and instead of excitedly catching up and swapping stories, I hid my face and walked straight by. I’m exhausted all the time (can you imagine carrying an extra 70 kilos on your back, everyday?). I’m constantly humiliated wherever I go. I never have fun because I’m so ashamed of how I look.
The last time my mum saw me, she cried.
Basically, I feel invisible (except for when people I don’t know hurl abuse at me, which happens almost daily. A simple “FAT!” tends to be the creative insult of choice). But I feel invisible because I‘ve constructed it this way. Because the way I look makes me desperately, painfully sad. It’s just easier to hide away.
I’m doing everything I can to get back to a healthy weight. I go to the gym; I’ve changed my attitude towards food; I have a GP, nutritionist, endocrinologist and psychiatrist all working to help me.
But it has been, and continues to be, a long road. And as terrifying as it is for me to be honest about all of this, I thought it was important for someone to be clear about just how humiliating and heartbreaking being fat can be. I can’t count the amount of times I’ve cried myself to sleep. I wouldn’t wish this on my worst enemy.
I’m happy for people like Stella Boonshoft, who can love the skin they’re in. But I really do wish there were more people who were clear and open about the reality of being obese. Because like I said, being fat sucks.
Although I did go from a AA cup to a D cup.
But still, it sucks.
Rosie Waterland is a writer based in Sydney. She finds her own jokes particularly hilarious. You can read her blog here and find her on Twitter here.









Comments
221 Comments so far
Thankyou for sharing your story Rosie. Its really important for people to understand how complex life is for many overweight and obese people so more of us stop and think about being compassionate and helpful, rather than rude and hurtful. All the best in losing weight, and returning to happiness.You are a wonderful writer, so success in your chosen industry will come to you when you are ready for it. Xx
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Rosie – thank you so much for sharing your story. Like you I know how it feels to gain a lot of weight and feel like the way the world looks at you has changed. But your size truly doesn’t define you, you’re clearly a very talented writer, an experienced actress and a beautiful soul – you have so much more to offer than lots of size 8 girls already.
It’s also a proven fact that men who hurl abuse at women on the street have small penises. Miniscule in fact.
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Hang on, you’ve managed to confront your PTSD, you finished a degree, you trained as an actor…. Seems you’re the type of person who does what they say they’re going to do. And the type of person who achieves their goals. I have no doubt that you WILL do this too. Clearly, it’ll take time and strength but it appears you have strength in bucketloads. Keep going girl!
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You sound like you want to do something about it… get yourself to Michelle Bridges website, 12wbt.com and sign up today, there are so many inspirational real stories there that I hope will motivate and inspire you…
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I’m not obese so I can only talk from the perspective of someone who is (or was) moderately overweight but I find the 1200 calorie daily meals on 12wbt fine and I don’t feel hungry. People have gotten too used to eating massive portions and empty calories and after your body adjusts to the normal portion sizes (took my stomach less than a week) you can’t believe how much food you used to stuff in. (they are nutrionist written anyway). And the exercise programs are great, I’m doing advanced but I haven’t had to do anything dangerous like haul a bus along, its not like The Biggest Loser, lol. I don’t believe in diets, just healthy lifestyle choices.
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no…. that is very bad advice. eating 1200 kj a day is a starvation diet. A woman needs apox. 2000 kj a day. it is much healthier to cut out 200kj or 400 a day than 800… 1200 per day might get you short term weight loss but you will get emotionally completely drained by it and put the weight back on straight after… this is the core reason diets don’t work… they don’t take into account that people are not machines. when you starve your body goes into survival mode and you get hungry in a completely uncontrollable way.
mind you… i’m saying 1600kj or 1800 for a very slightly over-weight person here… for people who have a lot of weight to lose… your body requires a lot more energy to maintain its mass than a person in the healthy weight range. so you are probably consuming upwards of 3000 kj daily… you need to sit down and work out how much you actually are consuming in a day and than slowly readjust your eating. start by not focusing on calories or getting diet shakes but by putting healthy meals together that will fill you up so you won’t end up craving a chocolate block.
it’s a process and its about changing your attitude to food. cutting out drastic amounts of food will only create an even bigger obsession with food.
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1200 CALORIES. 1200 or even 2000 kj ain’t nearly enough for any person to survive on.
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Well I’m still surviving (thriving actually!) on 1200 calories (probably a bit over that, as I’m not obsessed and don’t weight everything I eat so maybe 1300) a day so guess that proves your theory wrong. It’s not forever anyway, but it’s something I recognise I have to do to lose the weight. 1200 does not mean you enter starvation mode – you can’t eat less than that though and the program advises strongly against this. The programs are written by nutritionists so I’ll trust their qualifications over other comments.
Not all calories are created equal – some will fill you up for longer. If you eat 1200 calories of crap you will be very hungry. If you eat 1200 calories of lean protein, good carbs, vegies, good dairy then you will feel full and your body will be able to perform well (as evidenced by the 6 gym sessions I pump out a week). Which is exactly what you say above – it’s about eating healthy so you are full and not craving crap. This is not a crash diet, it’s about eating healthy foods and getting fitter. I have a medical condition which means it is super easy to put on weight so I have become hyper aware over the last few years about what I can/can’t put into my body and the results that I will get. 2000 calories (I think some studies say 1800) is the average recommended amount for a woman . It doesn’t take into account that everyone is different and will have a different basal metabolic rate depending on their height, size, metabolism or their level of activity. My basal metabolic rate is about 1650 so to eat 1200-1300 a day is not the massive drop you make it out to be.
Anyway, I was replying above to a poster above who said the Michelle Bridges program was evil etc. and just detailing my good experience with it. I’m not recommending it to Rosie. That post got deleted though (perhaps was seen as offensive) so now my reply makes no sense.
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I couldn’t eat the 1200 cal a day, let alone the extra snacks I was supposed to have due to breastfeeding. It’s a LOT of food!
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1200 calories is a totally normal daily amount to aim for to lose weight – and I can also recommend the 12WBT! Love it.
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Guys, the confusion is that Anon is working in kilojoules, not calories. 2000KJ a day is only about 500cal, which if you did the 12WBT eating plan is a meal and a snack. THAT is starvation.
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They still think that 1200 calories is starvation though, they just put in kj instead – as they reference 2000kj as the recommended daily intake instead of calories as well.
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Yes!
I have been 30kg overweight for about 13 years. I have tried everything available (not surgery) and never had any success. I figured I would try the 12wbt (and was sure I would fail again), and have not looked back. It has changed my life. I am half way through my journey, and have found it much easier than any other ‘plan’.
It. Just. Works.
I definately think you need to deal with the emotional issues too, and you are already addressing this. The 12wbt might not be for everyone, but I know a lot of people who are having massive success for the first time, so worth a look.
All the best with your journey.
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Rosie, this is a beautiful heart felt article. Thank you for letting us in to see your soul, let it keep shining through as that is the real you, and before you know it the outside will mirror the inside. X
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Rosie, you are so brave for detailing your story!
I too, am, well…big and i also have thyroid issues so i can understand where you’re coming from. It sucks!!
All the very best for your journey!!! x
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This is an amazing piece of writing Rosie. So raw and real. I rarely go to the author’s blog after reading a piece on Mamamia but I was over there like a shot after reading this. Thank you for this perspective and I wish you luck and weightloss for your journey ahead.
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This is such a brave article – thanks for sharing. I have no doubt that with how much strength it took you to come out and write this that you will overcome your struggles and triumph. Your size does not define who you are and your value to the world, and the people that love you, don’t do so because of how you look.
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