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99153299 BLOG: There are no kilojoules in birthday cake. Fact.

Everyone knows there’s no fat in a birthday cake. Right?

 

by PHOODIE

Lying to yourself can be easy.  For example, I often find myself saying “Oh they won’t care if I don’t show up”  knowing that “they” are old friends who will be VERY offended if I don’t turn up somewhere.

“It’s NOT going to rain!” I’ve been known to say that in a jolly tone, willing away the weather forecast for storms and grey skies as I set up outdoor furniture for a birthday party with 80 guests.

And it’s the same deal with food. And specifically the calories and fat grams associated with it.

On many an occasion I have convinced myself that foods contain ZERO calories and I can stuff as much of them as I like down my gob. That a certain circumstance has rendered fatty, “sometimes” foods void of ANYTHING that’s not good for me. I spoke to a few friends who also found themselves convincing their brains of the same thing. Isn’t that a great feeling when you realise you’re not alone?!

The following are examples of when food contains nil to the power of nil calories and or fat:

BIRTHDAYS

Yours or anyone else’s. If you are celebrating the anniversary of the day that you were brought into the world, or the day that one of your friends (or even an acquaintances) arrived on the planet, then the cake, chips, pizza and the like that you are consuming at said celebratory function is devoid of calories.

KID’S DINNER TIME

A mouthful to test the temperature before you feed your little one, a taste from the pot to see if it is well seasoned, hell, even polishing off the plate because you don’t like to waste. No fat. No calories. None. Nada.

1348510349217 9273103 BLOG: There are no kilojoules in birthday cake. Fact.WHEN SOMETHING IS ‘BROKEN’

First biscuit in the pack broken? Calories don’t exist. Last handful of chips in a bag broken? High in WHAT? No, not fat, surely.

IN AN AIRPORT

Mia once wrote about the parallel shopping universe, where money was ‘free.’ She said that money that you get back when you return an item, or when something is 50% off, the other 50% you didn’t have to spend on the item, was ‘free’ money that you can spend how you wish.

She also included an airport scenario. If you spend an at airport shop then it doesn’t count. Well, likewise when you’re gobbling down a large burger and fries meal deal with a coke, clearly that’s calorie free too. You’d never normally eat it, and you’re tired, and you know, waiting for a plane, that’s good enough for me.

Fat free.

IN THE DARK

Date night at the cinema. Watching DVDs on the couch late into the evening. Like the proverbial tree whose branch fell in an empty forest, if no one saw you, did it really happen?!

EASTER / CHANNUKAH / CHRISTMAS  AND ALL OTHER RELIGIOUS HOLIDAYS

We all overeat at these times throughout the year, so safety in numbers kind of cancels your bad eating behavior out, right!? And that makes all religious holiday food completely void of anything bad.

HANGOVER TIME

Oh God, anything, ANYTHING that gets you through is medicinal, SURELY!?

I want to know what you think! Do you and your friends say these sort of things to yourselves? To each other? When else is food devoid of calories?

Phoodie’s culinary obsession began when she was 3. A move to London in 2009 was the catalyst she needed to throw caution to the wind and enrol is the world famous Le Cordon Bleu cookery school. Upon her course completion, she worked with some of the UK and Europe’s top chefs assisting them in the classes they ran. Phoodie is a cookbook, restaurant, and supermarket obsessed blogger and Mum of 2. Phoodie blogs here, is on Facebook here and tweets here.

Comments

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48 Comments so far

  1. Anonymous

    hmmm… I want cake

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  2. Hilde

    Whatever I open in the car home after doing a bit supermarket shop when I haven’t eaten, is definitely void of all calories. That said, never supermarket shop on an empty stomach!

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  3. Hilde

    Phoodie, you are awesome. that is all :)

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    • phoodietweets

      Ah thanks! :) I agree with you too… can’t remember the last supermarket shop that I did where I didn’t dig in on the way home… and yes, all calorie free!

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  4. Dani

    Anything I eat within 7 days of running more than 20km.
    Anything eaten off my husband’s plate – FREE.
    If I only dish up HALF of a serving of food, and then go back to eat the other half, the second half doesn’t count.
    Gluten free or “flourless” cake – definitely NO CALORIES.
    Things eaten out of the tub without being placed onto a plate. FREE.
    Mini chocolates – like party size ones. They are basically carrots.

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  5. stolichnaya

    1. Anything I eat within four hours of running more than 13km.
    2. “Taste testing” the biscuit batter before it goes into the oven.
    3. Eating some chocolate while I’m premenstrual. I used to not give myself a free pass on this, but I was an idiot who wasn’t paying attention to my mental health back then too.

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  6. lozelizabeth

    Food eaten while drunk doesn’t count because it’s soaking up the alcohol, right? And everything eaten while premenstrual.
    Really, any food that makes a situation better should be calorie free!

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  7. Michelle

    Every Friday at work, my colleague and I share a takeaway dish of Singapore Noodles for lunch (we are only having half a dish so the calories really don’t count). Then for afternoon tea, we buy a pink snowball lamington thing with cream and we cut it in half to have with our cups of coffee. Again, as we are only having half of the cake, that also doesn’t really count in the calorie stakes does it? I firmly believe that it is all in the mind and positive thinking (and halving/sharing) always negates the calorie content.

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  8. Penny M

    Food consumed during food preparation – particularly licking the bowl. Doesn’t count!

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  9. Caro

    We have a wonderful office assistant at work who assures me that any food he organises for the office (birthday cakes, scones/muffins for morning tea, biscuits for the biscuit tin) are calorie free, he’s the best!!!

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  10. Caro

    We gave a wonderful office assistant at work who assures me that any food he organises for the office (birthday cakes, scones/muffins for morning tea, biscuits for the biscuit tin) are calorie free, he’s the best!!!

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  11. nursemim

    I do shift work and maintain that any calories consumed on night shift don’t count. Free food is also calorie and fat free :)

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  12. Lauren

    I can’t eat on flights, I get the worst stomach cramps if I do. So no calories for me above 10,000 ft hehe

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  13. LJ Phoenix

    Anything eaten when you’re stressed out or worried doesn’t count. The energy expended by stressing and/or worrying melts the calories away. True story.

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  14. Emma75

    Anything you don’t have to chew….ice cream, cream, vodka, melted chocolate…..

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  15. Sparky

    Anything eaten at a wake. You’re only being polite and giving the deceased the send off they deserved by eating everything that is offered. I’ve had to attend 4 funerals in the past 5 months and it may take the rest of the year for my waistline to recover.

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  16. delli

    Alcohol when with friends. Salad and a bottle of wine please! Also, that kebab on the way home doesn’t count (probably should have had more than just salad for dinner).

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  17. KellBell

    If there is a strawberry or other fruit on top of a beautiful rich dessert you have to be careful not to eat it – my auntie has alway maintained that it contained all the calories and should be left well alone!

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  18. Suki

    Anything eaten whilst standing up has no calories. True.

    And if you don’t already know, the chocolate at ALDI is fantastic. Just eat it standing.

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    • Fiona

      Aldi chocolate is the best. Has no calories if you eat it in the pantry.

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  19. nikimichi78

    When you are travelling every meal is a “cultural” experience. You pretty much have to taste as many gelato flavours as you can while in Italy and pastries in Paris, etc.

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  20. Chocoholic

    A gorgeous flight attendant once told me there are no calories above 10,000 feet. I fly international for business a lot and I always stand by that one when the desert trolley rolls by! Seems to actually work too – somehow you seem to burn off calories in flight doing nothing – go figure!

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  21. Khatt

    Any calories consumed while working don’t count. Hello. Energy in = energy out. Also broken food, the calories fall out.

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  22. KTK

    Food eaten on the weekends, surely it is only on boring weekdays that you have to stick to a healthy diet.

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  23. Pelican Pie

    ANYTHING eaten when it’s rainy and/or cold outside – chocolate, chips, pies, cake – and you’re curled up and snug on the sofa, with a great book.
    Or a great bookie…

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  24. gail

    no wonder I cannot lose weight

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  25. Ness73

    Anything eaten while also drinking a diet coke – cancelled out :)

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    • Besha

      When I was a teenager and worked at maccas, it used to crack me up how many people would order a large double quarter pounder meal – with a diet coke. Obviously they were working with this theory too!

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      • Michelle

        LOL i order a large big mac meal with a diet coke – the diet coke does cut down on the calories but i don’t like full sugar drinks.

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  26. Katie

    Oh, agree with all of these. And when pregnant. The baby needs whatever it is I’ve decided to shove in my gob.

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  27. Gracie

    Nice one Phoodie!!

    Also, Bake Sales- clearly the funds are for a good cause. It’s our duty to eat it!!

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  28. Anonymous

    AND PMS TIME TOO!!! BRING ON CHOCOLATES!!!

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  29. Emma Crowe

    Oh yes. I think almost all calories don’t count in my world!
    Richard Glover explored this issue in his column a while back:
    http://www.smh.com.au/articles/2004/01/23/1074732604383.html

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  30. kahlapreston

    You’re preaching to the choir here Phoodie :)
    I particularly agree with food consumed in the dark being of nil consequence. Hence my tendency to stuff every chocolate product/choc top/lolly on the premesis in my mouth when at the cinema. It doesn’t count!

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    • kahlapreston

      Oh! Another one – food consumed during exam study/assessment writing/any significant or difficult project. If a block of chocolate is what it takes to keep you sane, it can’t be bad for you, right?

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  31. Bradley

    Eat something quickly….the less time on the lips, the less weight on the hips !

    It’s the slow eating thing that packs on the kilos.

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  32. Issey

    When you’re premenstrual. Cadbury blocks are 2 for $6 at Coles right now. You do the math

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  33. Zepgirl

    Yep, totally agree with the hangover one. The McChicken, large fries and extra large slurpee don’t in any way have any calories at all. Ever.

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    • Jess

      Hungry Jacks onion rings. Only eat the when hungover but best thing ever. End of story.

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  34. kathl29

    I like to believe there are no calories in charity chocolate. If it is raising money for a good cause how can it be bad for you!

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  35. kathy

    or anything eaten while standing up,

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    • phoodietweets

      How could this one have slipped my mind!? Too true!

      Also on FB someone just said when working nightshift, and when eating cakes etc with skim cap / diet coke etc makes the cake low fat too! Agree!

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  36. Liza

    Yep, did it last night when I stopped off for a milkshake on the way home from a Fringe show. I’d been to see a very serious play, and clearly, as we all know, calories are free after a cultural event.

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