health

Fernwood Fitness personal training services: Our sixth reality road test.

By NATALIA HAWK.

What an eventful journey I’ve had at Fernwood over the last few weeks.

I’ve sat in the member’s lounge and sipped tea; I’ve attempted to lift really heavy weights; I’ve sweated my way through the Fernwood Fitness personal training and  group fitness sessions. I’ve even been encouraged by one of Fernwood’s Member Motivators.

But this week, I tried out the Fernwood Fitness personal training service. I sat down with my Fernwood personal trainer to discuss what I’m supposed to do when the motivation just… disappears. When the novelty of the gym wears off after a month and suddenly my membership card is just sitting in a corner, gathering dust.

If you can relate, have a read:

 

For nearly 25 years Fernwood Fitness has been helping women feel fit and fabulous through pioneering health and fitness programs and expert advice.

With 70 clubs Australia-wide, Fernwood Fitness are modern full-service fitness clubs with a huge range of group exercise classes, top of the line equipment and cardio gear, passionate personal trainers and food coaches, and a friendly motivating environment.

All of our clubs offer FREE breakfast and toiletries which adds to the unique Fernwood exercise environment.

Contact us today to experience the Fernwood difference.